Secret 1: The key maintenance depends on brown sugar. Women's monthly pain burden depends on black sugar water to relieve menstrual pressure. Many girls only care about face and ignore internal maintenance. However, due to the physical pain in the working relationship, they will bring brown sugar with them when they come to menstruation, so it is easy to brew brown sugar when soaking in hot water, which can promote circulation and prevent the uterus from knotting.
Tip 2: mask first aid, staying up late, acne skin condition. Stay up late to give first aid to skin condition. Be sure to use a mask to get through the problem muscles safely. Regular makeup and staying up late will make the skin seriously dehydrated and become oily, dry and turbid, so anti-inflammatory, moisturizing and repairing can calm the skin and keep the skin balanced.
Tip 3: Be your own muscle nutritionist. If you are not a step-by-step skincare person every day, you should always check whether the skin is cloudy or sunny, and then decide the maintenance procedure according to the daily skin condition, and give the skin the right medicine and just the right nutrition.
Tip 4: Never drink cold drinks. Love to drink ice drinks is older than others 10 years old, so there is no ice in Tianhou's diet, so you don't need to see a doctor to avoid eating cold. Cold drinks and cold food are harmful to girls who are apathetic. Not only should we pay attention to diet, but also pay attention to keeping warm.
Star? Cleaning and moisturizing? Texture must be very important, because they have to make up every day, and they must clean their pores to prevent clogging. If the skin is sensitive and dry, you should pay special attention to moisturizing at night, like the fine lines caused by dryness in Zhouyi eyes, so eye mask and facial mask are indispensable beauty products.
And what kind of skin care products are needed in what era. Choose basic hydrating and moisturizing products before the age of 20, but you must not neglect eye care and choose eye cream that suits you. After the age of 20, according to the needs of your skin, add whitening and anti-aging skin care products. After the age of 25, you must put wrinkle removal and anti-wrinkle in your itinerary and supplement collagen and hyaluronic acid.
Foot massage is a popular way to relax recently. Usually you only need to do it once or twice a month. Driven by her, the whole family will also like this way of relaxation. In the busy work every day, our bodies will be under great pressure, so it would be a good choice to take some time to do a foot massage. Because there are many acupoints on the soles of the feet, massage will stimulate these acupoints and bring relief to the tired body.
There are thousands of maintenance methods, but as long as you find a method suitable for your long-term use, it will have a good effect.