Massage the abdomen clockwise around the navel for 50 times, then counterclockwise for 50 times, and then fold your hands up and down for 50 times. It can promote the body to discharge waste, promote fat metabolism, replenish minerals for the skin, and make the abdominal skin delicate and firm. Stick to 1-2 months, and you will find that your waistline has shrunk! Of course, the best thing is to drink a cup of slimming tea every day to help eliminate excess garbage in the body.