rose tea
Raw materials:
20 dried rose buds, 250 ml water, black tea 1 bag, honey or sugar.
Modulation:
1, put 250 ml of water in the pot to boil, then add dried rose buds, simmer for 2 minutes and then turn off the heat.
2. Soak the black tea bag in the pot for 40 seconds and take it out immediately.
3. Filter the tea juice into the cup, add some honey and stir well.
Tips:
For hot tea, the cup must be heated first to prevent the temperature from dropping rapidly, so that the tea fragrance can be fully dispersed. In addition, because roses have astringent effect, people with constipation should not drink them.
Efficacy:
Roses are used to cool blood and moisturize skin, so they have the effect of improving dry skin. Because rose tea has a strong floral fragrance, it has a good effect on treating halitosis. Rose tea can also help digestion and eliminate fat, so you can lose weight, and the best effect is to drink it after meals.
Rose red jujube slimming tea
Ingredients: 5 dried roses, 2 red dates, 400 ml hot water, and appropriate amount of honey.
Compilation: 1. Put the dried roses and red dates into the cup.
2. Inject 400 ml of boiling hot water.
3. Cover the cup and simmer for 5 minutes. Add honey and serve.
Rose oolong tea
Raw materials:
Oolong tea 1 package, rose 3-5g.
Modulation:
1. First put the oolong tea bag and roses in the pot and brew them with hot water. (porcelain tea set is recommended)
2. Soak for about 2 minutes before drinking.
Efficacy:
1, oolong tea has the effect of reducing fat and weight.
2, rose beauty, a cup of rose oolong tea in summer, make you more graceful and beautiful!
Rose ginseng tea
Raw materials:
Rose 1 teaspoon, American ginseng slices 1 teaspoon, and appropriate amount of rock sugar.
Modulation:
1, 1 teaspoons of sliced roses and American ginseng are put into a teapot and brewed in boiling water for 5 minutes.
2, add the right amount of rock sugar and mix well to drink.
Efficacy:
Effectively treat anemia symptoms.
Chrysanthemum and golden lotus tea
Raw materials:
2.5g of chrysanthemum, 5g of trollius chinensis and 5g of licorice.
Modulation:
1. Rinse the raw materials with clean water and drain the water quickly.
2. Add 3 bowls of water to Trollius chinensis, Chrysanthemum and Glycyrrhiza uralensis Fisch. After the fire boils, turn to low heat and cook for about 3 minutes, and then remove the slag for tea.
Chrysanthemum, gold and silver tea
Raw materials:
8 grams of chrysanthemum and 5 grams of honeysuckle.
Modulation:
1. Put chrysanthemum and honeysuckle together in the pot.
2. Add appropriate amount of water and boil for about 5 minutes before drinking.
Efficacy:
Effectively help to remove body heat and drive away the irritability of summer heat, especially for heatstroke.
Chrysanthemum hawthorn tea
Raw materials:
Chrysanthemum 15g, hawthorn 15g, cassia seed 15g.
Modulation:
1. Wash the three raw materials together and put them into the pot.
2. Put the water into the pot and cook the materials into thick juice.
Efficacy:
Effectively reduce blood lipids. Improve the symptoms of hyperlipidemia.
Chrysanthemum oolong tea
Raw materials:
2.5g of dried chrysanthemum and 3g of oolong tea.
Modulation:
1. Put chrysanthemum and oolong tea into a magnetic cup with a lid.
2. Pour boiling water, close the lid and lift the lid after about 2 minutes. Chrysanthemum smells delicious, drink it while it is hot.
Efficacy:
Removing fat and greasy, clearing the stomach and intestines can achieve the effect of losing weight.
Lavender black tea
Raw materials:
Lavender 5g, black tea 1 bag, honey 10 ml.
Modulation:
1. Put the black tea bag and lavender into the pot and brew with 500ml boiling water. After 5min minutes, the tea residue was filtered out.
2. When drinking, add honey and stir well.
Efficacy:
Lavender has the effect of detoxification and beauty, and it can play the same role as the black tea bag that moistens intestines and detoxifies, and delay aging.
Lavender Tea
Raw materials:
3g of lavender, 3g of jasmine and 0/5ml of honey/kloc-.
Modulation:
1. Put lavender and jasmine in 500ml hot water, soak for 5min, and then take out the tea residue.
2. Add honey, stir until dissolved, and then pour into the cup.
Efficacy:
Lavender has the function of relieving stress and sleeping, while jasmine tea has the function of relaxing bowels and losing weight.
Lavender milk tea
Raw materials:
2g lavender, milk 1 cup, honey 15ml.
Modulation:
1, put 5 ml of hot water into lavender.
2. Soak for 5 minutes and then take out the tea residue.
3. Add milk and honey, stir until dissolved, and pour into the cup.
Jasmine Tea
Raw materials:
Jasmine 1 teaspoon, rock sugar.
Modulation:
1. Take 1 teaspoon of jasmine and put it in the pot.
2, brew with boiling water, add the right amount of rock sugar to taste.
Efficacy:
The function of calming the mind
Jasmine and licorice tea
Raw materials:
3 grams of jasmine, 8 grams of green tea, 5 grams of dried tangerine peel, 5 grams of roses, 8 grams of honeysuckle and 3 grams of licorice.
Modulation:
1. Wash all the materials, put them in a cup and brew with boiling water.
2./kloc-you can drink it in 0/5 minutes.
Efficacy:
Has the functions of promoting blood circulation, protecting gastrointestinal tract and effectively stopping diarrhea.
Jasmine rose green tea
Raw materials:
Jasmine 1g, rose 10g, green tea bag1g.
Modulation:
1, scald the cup with boiling water first.
2. Soak the rose, jasmine and tea bag in hot water for 2-3 minutes until the fragrance overflows.
3, you can add a little honey to taste, to make the taste more fragrant.
Efficacy:
Has the functions of eliminating obesity and regulating menstruation. Scented with flowers and charming brown, it is most suitable for mature beauty with good taste and rich taste.
Finally, I'll tell you one thing: most people drink scented tea with rock sugar, but in fact, adding honey is correct and can moisten their throats.