The eating method of endurance products of small waists with khaki characteristics is as follows:

1. Drinking time: It is recommended to drink moderately 30 minutes before exercise or during exercise.

2. Drinking amount: Choose the appropriate drinking amount according to the individual's exercise intensity and time, and don't exceed the recommended daily intake.

3. Taste adjustment: You can adjust the taste by adding cold drinks or fruits according to your personal taste preferences.

4. Pay attention to ingredients: If you have special physical needs or allergic history, it is recommended to consult a professional first to ensure food safety.

The above is the endurance-type eating method of the small waist slimming drink. If in doubt, please consult the official customer service staff.