The method is as follows: 1, dry neps are soaked in advance.

2. After soaking, control the water and dry it for later use. I use a torn and dry apron. If you use that slender one, remember to cut it.

3. Cut the tofu into small pieces.

4, garlic cut garlic.

5. Wash the medlar for later use.

6. Prepare a handful of shrimp.

7, the eggs are scattered for use.

8. Put oil in a hot pan, and when the oil is hot, add minced garlic and stir fry.

9. Add the skirt and stir well.

10, add boiling water.

1 1, add tofu, cover and bring to a boil.

12, bring to a boil, add shrimp skin and medlar and cook for another minute.

13, pour the egg liquid, add salt and white pepper to taste, and then take out the pot.

Undaria pinnatifida is the seaweed of Undaria pinnatifida, a brown algae plant. It is not only rich in protein, vitamins and minerals, but also contains many active ingredients with physiological functions, such as alginic acid, mannitol, fucoidan, unsaturated fatty acids and dietary fiber. Has diuretic, repercussive, expectorant, soft and hard, and defecation promoting effects.