1, orange peel red wine tea: This kind of tea can clear away lung heat and resolve phlegm. Red wine can promote metabolism and blood circulation of the body, and it has the effect of expelling toxin and losing weight. Orange peel can improve the spicy taste of red wine and make the taste of this tea more popular and acceptable. If you don't like the taste of this tea, you can also add some honey to improve the taste.

2. Jujube tea: Jujube tea contains a lot of glucose, fructose and sucrose, as well as oligosaccharides, arabinans and galactomannans composed of glucose and fructose; It also contains a lot of vitamins such as vitamin C, riboflavin, thiamine, carotene and nicotinic acid. , has a strong nourishing effect, can improve human immune function and enhance disease resistance.

Jujube tea can enhance human immune function, and has a certain effect on preventing and treating cancer and maintaining human organ function. It also has many functions, such as promoting digestion, invigorating stomach, nourishing liver and kidney, clearing away heat and calming nerves, invigorating qi, nourishing blood and nourishing the body, and so on. It can also keep the capillaries unblocked and prevent the brittleness of the blood vessel wall from increasing.

3, light body tea: hawthorn has the effect of reducing fat and promoting digestion and appetizing. In addition to diuresis and edema elimination, dried lotus leaves also have the effect of reducing fat. Light body tea is suitable for obese people with hyperlipidemia.

/iknow-pic.cdn.bcebos.com/b58f8c5494eef01fb4afd5aeffe9925bc317d21"target =" _ blank "title =" "class =" ikqb _ img. /iknow-pic . cdn . BCE Bos . com/b 58 F8 c 5494 eef 0 1 FB 4 af D5 abeffe 9925 BC 3 17d 2 1？ x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/ N2/2017/1027/c360306-30863181.html "target =" _ "Five kinds of tea to help you lose weight" > People's Daily Online-What slimming tea should I drink in autumn? Five teas help you lose weight.