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Have a cup of drinkable fruit to lose weight in spring, and lose three pounds a week to the extent you want.
The weather is getting warmer in spring, and there are plans to lose weight. Vegetables and fruits are the main sources of vitamins and minerals every day. These fruit and vegetable juices are often nutritious, which can beautify and resist aging, and can also detoxify and slim down. With Hammech high-speed blender's help, it's really easy to drink all the fruits.

Green is cucumber apple juice. Cucumber is rich in vitamin E, which can prolong life and resist aging. Cucumber enzyme in cucumber has strong biological activity, which can effectively promote the metabolism of the body. Rubbing the skin with cucumber juice has the effect of moistening skin and stretching wrinkles. Moreover, apples contain calcium and vitamin E, which has a cosmetic effect and prevents aging. When the two are combined into a cup, you can see this effect. Yellow mango and mango are rich in vitamins, carotene and trace elements such as selenium, calcium, phosphorus and potassium necessary for human body. Regular consumption of mango will moisturize the skin. Pitaya has antioxidant, anti-free radical and anti-aging effects. Pitaya peel is rich in anthocyanins, which can eliminate free radicals and whiten skin. Drink a cup every day to supplement all kinds of vitamins needed by the body.

Ingredients: cucumber, apple, mango, pitaya.

Exercise:

1, peel the apple and cut it into pieces with cucumber.

2. Pour into a mixing barrel in high-speed blender, and add appropriate amount of water.

3, the whole juice key is fixed by one key, the wall is broken by eddy current, and the nutrition is fully absorbed.

4. Peel and core the mango, cut it into small pieces and put it in high-speed blender, Hanmeichi.

5, add the right amount of water to get it with one click.

6, looking at the delicate whole juice, you don't want a cup to moisturize your skin this summer.

7. Pitaya skin is rich in anthocyanins. As we all know, you can't eat it at ordinary times, but eating high-speed blender by Han Mei can help you peel off the outermost skin of pitaya.

8. Cut into pieces and put them into a mixing barrel in high-speed blender, and add appropriate amount of water.

9, one-click solution, anti-aging and free radicals, are indispensable.

There are many kinds of fruit and vegetable juices that are not made for everyone. This function is clear, simple and practical in high-speed blender.

Peak words.

A cup of healthy fruit juice or vegetable juice every day is the best choice to lose weight. With this high-speed blender, you can easily get anything you like.

Those who like wind food can pay attention to ~ like ~ collect ~ share. If you have any questions, you can discuss them in the comments section. I will reply to you one by one.