1, the first one is lotus leaf tea. When drinking lotus leaf tea, it is best to drink it on an empty stomach, so that it can be steeper. Lotus leaf has the function of reducing fat and relaxing bowels, so it can be used to lose weight.

2. Secondly, oolong tea is also a common slimming tea, which can effectively dissolve fat and reduce the cholesterol content in the blood. If the diet is greasy, drinking oolong tea at this time can eliminate greasy, and drinking it every day can reduce cholesterol.

3. Finally, Pu 'er tea can reduce the contents of esters and cholesterol in blood, and it also has the function of clearing away heat and toxic materials. Tea contains trace elements and minerals, which can reduce blood fat, blood pressure and cholesterol, nourish the stomach gently, and also clean the intestines. Therefore, Pu 'er tea also has a good weight loss effect.