My male colleague is a good example. At first, he said he wanted to lose weight, but everyone didn't believe he could stick to it. Later, his image became better. The body fat disappears, and the most important thing is that there is no fat on the face. Angular face will make people feel very manly. Girls are cute because they have more meat on their faces than men, which is determined by estrogen in their bodies. But too much flesh on a man's face will make some of his inherent charm disappear. And your muscles will be particularly distinct and your body will become lighter. What you wear at this time will feel particularly fit, beautiful and stylish.