Efficacy and function of honey
1. is beneficial to patients with cardiovascular diseases.
Honey can improve the composition of blood and promote the functions of heart, brain and blood vessels, so it is very beneficial for patients with cardiovascular diseases to take it often.
Protect the liver
Honey can protect the liver, promote the regeneration of hepatocytes and inhibit the formation of fatty liver.
enhance immunity
Eating honey can quickly replenish physical strength, eliminate fatigue and enhance disease resistance.
disinfect
Honey also has the function of sterilization. Eating honey regularly is not only harmless to teeth, but also has the function of sterilization and disinfection to the mouth. Honey can treat moderate skin injury, especially burns. When honey is used as a skin wound dressing, bacteria cannot grow.
Promote sleep
People who suffer from insomnia can take 1 tablespoon of honey (added to 1 cup of warm water) before going to bed every day, which can help them fall asleep as soon as possible.
6. Promote gastrointestinal peristalsis
Honey can regulate gastrointestinal function and make gastric acid secretion normal. Animal experiments have confirmed that honey can enhance intestinal peristalsis and significantly shorten defecation time.