Nutrition of soybean milk:

Soymilk is nutritious and easy to digest and absorb. Soybean milk is rich in plant protein and phospholipids, and also contains vitamins B 1, B2 and nicotinic acid. In addition, soybean milk also contains minerals such as iron and calcium, especially calcium. Although it is not as good as tofu, it is higher than any other milk.

The efficacy of soybean milk:

Soybean milk has the effects of invigorating spleen and nourishing stomach, nourishing deficiency and moistening dryness, clearing away lung-heat and resolving phlegm, relieving stranguria and diuresis, and moistening skin and caring skin.

Dietotherapy effect of soybean milk;

Soybean milk is an ideal food to prevent and treat hyperlipidemia, hypertension, arteriosclerosis, iron deficiency anemia, asthma and other diseases.

Relevant persons are often used as dietotherapy supplies for patients with phlegm fire, cough and asthma, constipation and phlegm turbidity.

Dietary taboos:

Soymilk should not be eaten too much, which will cause indigestion, abdominal distension, diarrhea and other discomfort; At the same time, people with stomach cold, chest tightness, nausea, acid regurgitation, spleen deficiency, abdominal distension, diarrhea, frequent urination, nocturnal emission and kidney deficiency should not drink it.