In fact, stars are generally very thin, and most of the methods are self-cultivation or keeping in shape. There are some real fat people who usually consult professionals. Their secret is persistence. "Seven-day slimming soup" is by no means a medicine. I made it myself, and many people lost weight. "Instant thin plum juice" is quite reliable. It's a recipe, and the materials are a little difficult to assemble. There is also a good formula. Go to Baidu Encyclopedia and check Chinese medicine to lose weight. There is a recipe for Tieshan slimming ginseng, which is really good. There are some good recipes in it. Check those keywords on Baidu yourself. None of them are drugs, don't get me wrong, just look them up. In fact, losing weight and eating less is really effective. Drink a bowl of clear soup before meals and eat very little food. I feel not hungry. If you are afraid to drink cold rice flour or plantain seed flour and say it, buy some fiber biscuits endorsed by big S. I don't understand many things. Look it up yourself. I type with my mobile phone.