You can lose about 5 pounds a week without rebounding. Get up in the morning with a cup of tea, then a cup of milk and an egg.

Drink a glass of water before eating a loaf of bread at noon, eat some light dishes and eat until you are full.

Eat three hours before going to bed at night, drink a glass of water before meals, and eat five minutes full.

You can lose about 5 to 8 pounds a week, and you will never rebound.

There is a pure green slimming product that has a good personal effect. It is made of pure herbal essence, and I don't feel any side effects. I lost 8 pounds after drinking for half a month. Haha, I'm so thin that my mother is scared, and so are my long-lost relatives. I asked my mother if she wouldn't give me food. Now I really feel that my skin is getting better and brighter, my stomach is getting smaller and my legs are getting thinner.

No diet, no exercise, healthy weight loss, happy and fast weight gain, so happy, in summer, I can finally wear a beautiful skirt.

By the way, I almost forgot to say that this product is Korean chocolate tea. You can go and have a look.