Orange peel itself is a good thing, a traditional Chinese medicine, and is often used as a condiment by the people. Pharmacologically speaking, it has the effects of regulating qi, invigorating stomach, resolving phlegm and stopping vomiting, and has no toxic or side effects. Some people like to make tea directly from orange peel. But making tea like this is very harmful. This is not because the orange peel itself is not good, but because pests often occur during the growth of oranges, and fruit farmers use drugs to kill them, so that many toxins stick to the orange peel, which is difficult to disappear and cannot be cleaned. If you drink it as tea, it will do great harm, from nausea and vomiting to fatal danger.

Drinking brown sugar in water has the effects of benefiting qi and nourishing blood, invigorating spleen and warming stomach, expelling wind and cold, promoting blood circulation and removing blood stasis.

But it is not suitable to drink more brown sugar water, because brown sugar itself is very high in calories, and drinking too much can easily lead to obesity.