Hello, if you want to lose face quickly and succeed, you should pay more attention to the intake of ingredients with high potassium content in your daily food selection, because potassium can promote the metabolic function in your body and eliminate the problem of facial edema caused by improper diet or living habits. In addition, high-fiber seaweed, tofu, dried beans, vegetables and fruits are all good friends of face-lifting.

Guiding opinions:

Introduce some massage methods: 1), press the fleshy part of the face: apply a little face-lifting massage cream, and then pinch the fleshy part of the face, stretching from the inside out, remember that the action must be light.

(2) Press the cheek: the palm should be attached to the cheek, and then massage the skin from the inside out. This operation takes about 1 minute.

(3) Chin support: Hold your chin gently with both hands, and then do it rhythmically, about 1 minute.

(4) Gently lift the face: put your hands on your jaws, gently massage and lift.

(5) Touch the face with both hands: Touch the whole face with both hands and stay for 3 minutes.