Acupuncture weight loss has little effect. Tell me about this. You can eat left hand 360 to see the good effect of exercise, which Hunan Satellite TV vigorously promotes. The following is a diet, a cucumber and a bowl of porridge in the morning. You can eat some meat and more vegetables at noon, but all dishes must be low in oil. Just eat two or four pieces of meat. After half a meal, you can eat as many vegetables as you want and eat a fruit. Eat a cucumber in the evening, many dishes are little oily, don't eat, don't eat or drink anything for two hours before going to bed. You can rinse your mouth when you are dry. These are all typed by my mobile phone one by one, I hope to adopt them.