Applying milk and pearl powder to your face will turn white, and I feel the same way. Personally, I think this kind of thing can be asked by a doctor. If you want to be effective without hurting your skin, you can go to see a doctor (there are slimming and beauty treatments for your skin) and prescribe the right medicine for yourself. The effect is better.

Eating a beautiful nutritious meal supplements the body and does not affect obesity (you can't lose weight without eating nutritious meals). The most effective way is to eat less, eat more and exercise more. But it depends. You are a student. You can't eat less and eat more at school. The best way is to eat normally, eat 7 minutes full, and don't forget to exercise: kicking, running (morning running), ... In fact, there is no fixed action to do. Where there is movement, there is a gap. The most important thing is to persist! (Persistence 1 month will be effective) Without persistence, it is useless to pay attention to any sports norms. Don't believe that taking medicine to lose weight is harmful to your health. You can consult a doctor and use drugs to lose weight. Some people have it, and it won't recur. I know.

In a word: one. Exercise and then exercise. Two. You can choose medicinal diet.

The blackhead of the nose is a bit deep. Is it a blackhead or a capillary? There are different ones.

In fact, all three can ask the doctor, don't just listen to others. The best effect is to prescribe the right medicine.