The principle of CLA tonic to lose weight is to prevent carbohydrates from forming fat. CLA can be found on PQfitness. CLA supplements are mostly used by fitness enthusiasts during the period of losing fat and gaining muscle. In order to ensure the maximum effect of increasing muscle mass, the first thing to ensure is adequate carbohydrate intake. CLA supplement can make more carbohydrate supplement and muscle sugar supplement energy for the next training, accelerate recovery and reduce fat growth during muscle gain.