Peach is crisp and sweet, and contains a lot of oil (and trans fatty acids), sugar, calories and food additives. The content of other nutrients is very low, and the overall nutritional value is very low. Eating peach cakes during pregnancy will increase the risk of obesity, elevated blood sugar and vascular health problems during pregnancy. Pregnant mothers are advised to eat less peach cakes.
Peach crisp tastes crisp and sweet, but its nutritional value is extremely low, and it contains more trans fatty acids, sugar and calories. Although it can help to restore physical strength after delivery, it is not conducive to the recovery of postpartum body and the secretion of milk. For mothers with gestational diabetes mellitus, such foods should still be strictly controlled after delivery. It is recommended that most postpartum mothers eat less peach cakes.
100g Peach Crisp contains about 50g of sugar, while adults weighing 60kg eat about 30g of sugar every day. Too much sugar in peach cakes will corrode teeth, sugar will become glucose, and glucose will become glycogen in the liver. If it is too much, it will become fat.
Eating more sweets will lead to satiety and reduce vitamins and minerals. Therefore, eating sugar often will cause nutritional problems such as vitamin deficiency, calcium deficiency and potassium deficiency.