Of course, thin hands are not feasible for everyone: if the problem of your fat hands is that your fingers are thick, then thin hands are very difficult, but if your hands are fleshy and obese, bath salt can help you! Methods: 1. Put a pot of hot water and a tablespoon of bath salt. Massage your fingers for about 10 minutes while soaking your hands. Then put your hand in cold water to shrink the expanded pores. 2. Add 1 tbsp honey and a little vinegar with 3 tbsp bath salt, mix them into a sticky state, then apply them between your fingers and massage for 3 minutes. Then wash with hot water and cold water respectively. Do finger massage often. (Remember to apply hand cream before doing it) Specific methods of finger massage: ① Interlock your hands and fingers, and then suddenly pull them apart, giving necessary stimulation to your finger muscles, 10 times or more; ② Stimulate the midpoint of the palm. That is, draw a line from the root of the middle finger of the other hand to the center of the wrist striation with the thumb of one hand, and stimulate the center point several times; (3) Pull the fingers of the other hand with the thumb and forefinger at as large an angle as possible, and massage the fingers from the fingertip joint and then back to the fingertip joint, and massage each finger for three times. If your fingers are fat, short and slender, you can massage your fingers with hot water to improve blood circulation in your hands. In addition, you can also clench your fist for a while, open it hard for a while, or do one, two, three and four finger gymnastics ... At the same time, you must eat less salt and eat more raw fruits and vegetables to promote blood circulation. Doing finger gymnastics as long as you have time will definitely make your fingers thinner and longer. (If conditions are good, you can use milk foam again. ) Usually maintenance is also very important. Generally, hand cream should be used to protect hands, hand care should be done regularly, gloves should be worn at work, and nails should be trimmed frequently as needed. At the same time, eat more high-calorie food to ensure that your hands are round, shiny and fleshy. After washing your hands every time, apply hand cream to ensure that your hands are moist and shiny; Also drink plenty of water, pay attention to diet, and ensure that the skin is hydrated and balanced. Always pay attention to the practice of finger opening and closing, and finally practice to make your fingers flexible, soft and slender, and there is a flowing aesthetic feeling between opening and closing. Do not do heavy housework, often soak your hands with milk, or smear your hands with emulsion, and then wrap them in plastic wrap for several hours. You can do it while watching TV, and you can also learn some music like guzheng. The purpose of practicing on the piano is not to play music, but to train the flexibility of both hands. If you can, you can wipe the leftover milk or egg white off your hands at night, but it's best to cover it with plastic wrap. In addition, do not do or do less housework, and often do some subtle manual work to exercise the flexibility of your fingers. How can you make your hands slim and white at the bottom of the form? As we all know, the weather in northern China is dry in autumn and winter. MM who loves beauty should not only consider "face problem", but also consider "jade hand". The steps of hand protection are basically divided into three steps: first, exfoliation; Second, apply a hand mask; Third, apply hand cream. The following steps are explained in detail: first, the skin on the hands is dry, and there will be tingling and rough cortex on the edges of nails and fingers. This requires not only more vitamins, but also something called "exfoliating cream". This kind of scrub has the same effect as exfoliating the body. Just squeeze a little (about twice as much as usual facial cleanser) into the palm of your hand and apply it evenly like washing your hands and soaping. Remember to take care of the nail edges and finger joints and massage them properly for about 5 minutes. Finally, rinse with clean water and dry your hands. Then, apply a hand mask to your hands. Just like making a mask, gently massage and apply evenly. It is best to wear gloves for the hand mask, which will not affect other activities of MM and ensure that the hand mask can be fully absorbed. It takes about 15-20 minutes to wipe off the unabsorbed hand mask left on your hands with a facial tissue. Finally, apply hand cream. Hands are the second face to reveal a woman's age. Hand cream to prevent skin aging is a wise choice in autumn and winter. :) There are no ugly women in the world, only lazy women ~ ~ MM who love beauty must insist on it, and it is best to do "hand protection" once every weekend, in order to keep the beautiful hands of "round beads as smooth as sheep fat" in winter ~ ~:) Finger-stitched weight loss laundry clip: This weight loss technique may be cruel to ordinary people, but what can't be tolerated in order to lose weight? It is said that this washing clip slimming method can stimulate acupuncture points while holding fingers to achieve the purpose of slimming. The method is: first clip it at the first and second joints of middle finger, and then clip it between thumb and forefinger. Don't stick to it for too long, or you will be unbearable. Five kinds of hand bodybuilding exercises: First, massage fingers. It is best to use the time watching TV to engage in this simple finger movement (of course, you can also do it specially). From fingertip massage to fingertip massage, the movements should be firm and soft, just like putting on gloves. When you massage, you can apply moisturizing cream or honey first if you can to increase the softness. Second, imitate playing the piano. This exercise is to put your hands flat on the table, press down gently, and then raise one finger at a time as high as possible. This sport can also be said that you might as well pretend to practice playing the piano. Its function is to stretch your palms and fingers, which will make your hands light and agile. Third, the simple action of raising your hand can make your hands white and tender, and reduce the appearance of blue veins. Just spread your five fingers and hands over your head for a few minutes at a time. Fourth, the exhibition of boxing gods. This is a good action to relieve tension and make your hands soft. Make a fist first, then spread it out, stretch your five fingers as far as possible, and do it hard for three to five minutes every day. Fifth, relax your hands. This is also a good way to avoid nervousness and make your hands feel stiff. Put your hand at elbow level first, then relax your wrist and let your hand droop feebly. Repeat this action of relaxing your hands.