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What is the sleep formula for primary school students?
Good baby, good baby, have enough milk. Have a good stretch after drinking and sleep all night. Whoa, whoa, whoa. Babies sleep, babies sleep, and mothers work. 12345, I went up the mountain to shoot the tiger, but the tiger didn't catch it. How many squirrels were there when I met the little squirrels? Let me count it over and over again. 12345.

brief introduction

From the point of view of natural science, it is best to wake up naturally, otherwise everyone will die. A regular life is a good foundation, but it is dangerous to work hard for a long time for the sake of "regularity" Scientists suggest that people with financial ability had better let nature take its course and don't damage their health just to flaunt morality.

Because after all, for farmers, "going to bed early and getting up early is good for health" is linked to the relations of production. If farmers don't get up early to work, herd cattle and farm, they will have no food. How to be healthy without eating for a long time? Therefore, if you are not a farmer or just trying to make a living, there is absolutely no need to torture and abuse yourself.