My personal experience in losing weight is that you must have a good attitude to lose weight. You must believe that as long as you persist, you will definitely lose weight. Perseverance is very important. I always believe this sentence, there are no people who can't lose weight, only those who don't want to lose weight, hehe. . .

Of course, the way to lose weight is also very important. I have tried many detours, exercise and dieting before. Maybe my physique is not suitable, and it hasn't worked. It is more suitable for diet pills. I have used the professional slimming station recommended by women's magazines. "

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"After a product, it has obviously lost weight. The goods there are updated in real time according to the hot data on Taobao. Anyway, I personally think it's more reliable. I introduced my classmates and colleagues. Now that living conditions are good, there are more and more fat people. No, I hope less and less, hehe. . . . Personal experience is for reference only. . . .