In fact, I have met many children with weak spleen and stomach and found that their faces all have these characteristics:

1. Pale and emaciated, with no color.

There are obvious blue veins on the bridge of the nose.

3. The pulp of fingers becomes flat and fragile, and the fingertips become thinner.

4. Hair is sparse and yellow.

Maybe some friends will say, isn't this a sign of deficiency of qi and blood?

Yes, children's long-term weakness of spleen and stomach will lead to deficiency of qi and blood.

How does the child spleen and stomach weakness recuperate? Here, I will teach you how to make this snack.

Codonopsis pilosula: invigorating the spleen, moistening the lungs and benefiting qi, promoting fluid production and quenching thirst;

Hawthorn: digestion, stomach strengthening, qi and blood circulation promoting, turbidity lowering and lipid lowering;

Lotus seeds: strengthening the spleen and stopping diarrhea, benefiting the kidney and astringing essence, nourishing the heart and calming the nerves;

Iron stick yam: it can enhance people's immunity. Improve memory, regular consumption can strengthen the body and delay aging;

Euryale ferox: invigorating spleen and nourishing;

Malt: digestion and stomach strengthening, lactation and abdominal distension;

Poria cocos: diuresis and dampness, spleen and heart;

Coix seed: detumescence, diuresis, dampness, spleen and stomach.

These are all ingredients for invigorating qi, strengthening spleen and tonifying kidney. Steam, drying in the sun, pulverizing, adding a small amount of sesame seeds and honey or maltose to adjust the taste, and kneading into balls.

After a period of conditioning, the situation of spleen deficiency can be improved very well.

Millet nourishes the stomach, and everyone can usually make some carrot millet porridge for their children at home.

Carrot millet porridge materials: millet, carrots

Exercise:

1. Wash the millet and cook it into millet porridge.

2. Wash carrots, cut into pieces and steam them.

3. Mix carrot blocks with millet porridge and stir well.

There will be faint patches on the face with weak spleen and stomach, like a faded skin. There will be blue veins on the nose in the middle of the eyes. The treatment can be bloodletting, and the thenar position is blue or blue. Chinese medicine can use Shen Ling Baizhu Granule or Xiaojianzhong Granule!

Children with weak spleen and stomach have sallow complexion, pale lips, dull skin and blue veins on their noses.

To regulate the spleen and stomach, we must first know that the spleen is responsible for transforming the food we eat into nutrition for our whole body to use. If the child has spleen deficiency and cannot be transported in time, it will lead to food accumulation, anorexia and dislike of food. Some children will have a thick tongue coating, and foreign pathogens will be particularly prone to colds and coughs. So the first step is to regulate the spleen and stomach.

Many parents will find that although the material level has improved, the children's physique is getting worse and worse. Nowadays, children get sick at the slightest sign of trouble. In fact, this is what parents are used to, especially the older generation, who overindulge their children and often buy snacks for them. As everyone knows, this is very harmful to their spleen and stomach.

There is an old man living opposite the hall next door. Let the old couple take care of their children because they are busy at work. The old couple like their granddaughter very much. This year, the child is over 4 years old and is the "palm treasure" of the old couple.

I met the old couple on the road some time ago, and I could see that they were very sad. I found out that my granddaughter had a high fever and vomited and diarrhea two days ago. The old couple were frightened and went to the hospital at once.

After analysis and examination, the doctor concluded that the child had accumulated food for a long time, and even the spleen and stomach had failed. After the doctor's explanation, the old couple realized that their pets had harmed their children and often gave them snacks and drinks, which hurt their spleen and stomach and dragged them down.

A 14-year-old girl has spleen and stomach failure, and the pediatrician angrily accuses her parents of ignorance, so don't hurt them any more.

1, nourishing soup should be fed less.

Children's development needs a lot of nutrition, which will cause "misunderstanding" for parents to raise their children. They think that children can eat more nourishing soup, which can better promote their growth. In fact, this practice is wrong, which will easily lead to indigestion of children and increase the burden on the spleen and stomach, which will not only help the growth of children, but also cause greater harm to the spleen and stomach.

Don't eat too much before going to bed.

Children's spleen and stomach are more fragile than adults. Eating before going to bed will increase the burden on the child's spleen and stomach, and it will also lead to indigestion and make the spleen and stomach weaker and weaker. In addition, sleeping after meals can easily cause abdominal pain and flatulence, which will affect children's sleep and hinder physical development.

Don't feed big fish and meat indiscriminately.

Many parents think that big fish and big meat are rich in nutrition, protein, and eating more can promote children's physical development. In fact, this feeding behavior is wrong. Children eating more of these foods will slow down the operation of the spleen and stomach, increase the digestive burden of children, and have a negative effect on growth and development.

Second, children should pay attention to food accumulation, and there are several abnormalities in the body, indicating that children have food accumulation.

1, children are prone to fever, palms and soles will be hot;

2, easy to get sleepy, listless all day;

3, the child has bad breath and has a sour smell;

4, loss of appetite, no appetite to eat anything;

5, the tongue coating is thick and greasy, white or yellow, and tooth marks appear.

Third, if you want to regulate your child's spleen and stomach and clean up the accumulated food, you can start from three things.

1, food regulates the spleen and stomach

Dietotherapy is a good way to regulate children's spleen deficiency and food accumulation. Parents can prepare some protein zinc for their children, which can promote their digestion, improve food accumulation, regulate the spleen and stomach, stimulate their appetite, and make them eat well and grow tall.

The ingredients contain Chinese yam, Hericium erinaceus, lemon and biological protein zinc, which can effectively promote children's nutrition absorption, strengthen spleen and stomach, protect gastric mucosa and promote children's normal development.

2. Abdominal massage

Want to help children regulate their spleen and stomach, parents can learn some massage techniques for their children, such as chiropractic and rubbing doors. It can promote children's gastrointestinal peristalsis, accelerate blood circulation, improve children's food accumulation, and is beneficial to children's development and health.

3. Exercise more.

Exercise can speed up metabolism, strengthen the operation of the spleen and stomach, promote digestion, enhance physical fitness, and play a very good role in promoting the healthy development of children. Parents can usually take their children to outdoor sports, such as playing basketball, skipping rope, jogging, etc., which are all helpful to their growth.

You can drink a spoonful of camellia oil on an empty stomach when you get up in the morning, because the digestive system of infants is still immature. If you give them indigestible oil, it will damage their liver organs and cause indigestion, so it is very necessary to provide digestible and nutritious camellia oil. Cooking dishes with greasy and heavy oil is easy to make babies instinctively reject and cause anorexia; The dishes using camellia oil are fragrant but not greasy, which can greatly increase children's appetite, and camellia oil can protect gastric mucosa and is easy to digest and absorb.