Are you still worried about the gorgeous fat on your belly? So how to reduce the fat on your stomach has become an indispensable weight loss secret for you now. Slimming is also the favorite of many MM's. Today, Bian Xiao will introduce the clever use of slimming balls for everyone, so that you can also develop a charming belly. How to reduce belly fat 1) Half lean on the fitness ball, bend your knees at right angles to the ground, bend your upper body slightly upward with your waist and abdomen, open your hands and fingers at both sides of your head, inhale, twist your upper body to the right, and keep breathing naturally for about 10~20 times. Then switch to the other side and repeat the action just now. 2) Lie flat on the ground with your upper body, your feet slightly apart and hip-width apart, step on the fitness ball with your knees bent, open your palms slightly to both sides, inhale, push your hips and waist forward with your feet and waist, keep your thighs, waist and chest in a line, and keep breathing naturally. This action can be repeated many times.