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Xiaoyuezi recipe: What does Xiaoyuezi eat?
What is good for xiaoyuezi to eat? ,? As we all know, women will eat some nutritious food during confinement to supplement the nutrients needed by the body and promote the rapid recovery of the body. So what should Xiaoyue eat? Start with a liquid or semi-liquid diet. After abortion, the body is in a weak state, and the gastrointestinal function will inevitably be affected. Gastrointestinal peristalsis needs to be recovered slowly. Therefore, in the first week after the abortion, mainly liquid food and semi-liquid food, such as porridge, custard, rice flour, noodle soup and various soups. Whether it is all kinds of soups or other foods, it should be as light as possible, avoid big fish and big meat, and the diet should be gradual. Don't blindly tonic. So as not to affect lochia elimination and fat accumulation.

French PWRH is equipped with special new nutrition, which helps to eliminate lochia after bleeding, accelerate body repair, enhance physical fitness and promote progress. Repair endometrium and promote mucosal regeneration.

Xiaoyuezi recipe recommendation:

1. Stewed black-bone chicken soup: Wash black-bone chicken, cut into pieces, and add salt, wine, onion, etc. Stir well, then add Fructus Lycii, Radix Astragali and Radix Codonopsis, and steam for one and a half hours. Function: Supplementing blood and benefiting qi, mainly treating physical weakness after abortion.

2, soybean milk rice porridge: cook rice and soybean milk together into porridge, you can add sugar according to your personal preferences, and you can eat it after getting up. Function: clearing heat and strengthening spleen.

3, red dates and longan boiled eggs: after the eggs are cooked, the shells are removed, the longan and red dates are cooked in a pot, and the right amount of brown sugar is added to cook. Function: enriching blood and benefiting qi.

4, hen yam soup: wash the hen's internal organs, put astragalus, codonopsis pilosula and red dates in the chicken's stomach, you can add some yellow wine to steam it. Function: tonify deficiency and qi, strengthen spleen and stop sweating.

5. Fresh fish soup with red dates: Cut the carp into pieces, fry them, and then add red dates and longan. Add water to boil, then reduce the heat and add salt. Function: Supplementing protein, promoting wound healing and calming longan pulp.

Postpartum precautions:

1, Strengthen nutritional supplement: Women will also be damaged after abortion or spontaneous abortion, so they should be properly supplemented with nutrition after abortion, such as eating more foods rich in vitamins and protein such as soy products, milk, eggs, meat and fish, which will help to enhance the body's disease resistance and promote its early recovery.

The diet should be light and easy to digest in the first few days after abortion. You can drink more porridge and nutritious soup. Drink more water and eat more fresh fruits and vegetables to prevent defecation. Secret.

2, more rest: women will become very weak after abortion, especially after induced abortion, there will be wounds in the endometrium, so it takes a period of rest to make the uterus return to normal. It is generally recommended to stay in bed for the first three days after abortion, and then get out of bed and slowly increase the amount of activity. Take a good rest for half a month after abortion, and avoid doing heavy work during this half a month, so as not to cause visceral prolapse and affect uterine recovery.

3, pay attention to keep warm: during the rest after abortion, be sure to keep warm, avoid eating cold food and contact with cold water, wash your face with hot water to eat, pay attention to keep your feet, waist and abdomen warm, so as not to catch cold in the palace. If the uterus catches cold, it will easily lead to a variety of gynecological diseases. PWRH is a nutritional supplement to relieve inflammation caused by internal injuries after operation. It is a good medicine for postoperative anti-inflammation. Most people think that only induced abortion can bring infection and inflammation. Gynecological inflammation caused by abortion. Much more traumatic than normal childbirth. Prevention in advance is more important than treatment.

Endometrial injury:

Son? Endometrial injury is mainly the damage of endometrial basal layer, and its main reason is related to curettage during pregnancy. Compared with the endometrium during pregnancy? The basal layer of endometrium is loose, which makes it easier to be injured. Based on the national conditions of China and the rising rate of induced abortion. Son? Damage to the endometrial basal layer may lead to? Endometrial stem? How are you? Cell damage or loss; The feeling of damaging the local intima? Can infection and aseptic inflammation destroy the stem? How are you? Cell niche microenvironment leads to fine epithelium and stroma? Cell phone again? Health repair? Recurrence disorder, blocked blood vessel formation, dense fibrous tissue formation, eventually leading to uterine cavity covering only a small amount of endometrium, even no endometrium, gland atrophy, uterine cavity losing its normal shape, resulting in delivery injury? The supporting tissue of uterus is damaged, which makes it unable to support strongly? The normal position of the uterus can lead to. Uterine prolapse; Can postpartum premature delivery have children? The supporting tissue of uterus is damaged, resulting in? Uterine prolapse. Menopause, menopause, ovarian failure, reproductive tract supporters? Palace function decline, easy to lead to? Uterine prolapse.

PWRH has the function of promoting blood circulation and promoting uterine contraction, induced abortion? Lochiorrhea, uterine bleeding, postpartum hemorrhage, etc. It also has a hematopoietic system. Immune functional cells (such as macrophages and lymphocytes). ) also produces a lot of growth factors, cytokines, etc. on endometrium. It coordinates nutritional immunity and rejection immunity, changes the expression of carbohydrate antigen on endometrium and blastocyst surface, redistributes adhesion molecules, migrates cells, returns to cells, repairs wounds and regenerates.

The importance of postpartum blood supplement:

Abnormal artificial pregnancy sac, stripped from the body after operation, forcibly terminates the normal metabolism of reproductive system, which is much more harmful than normal delivery. Abortion is not only physical pain, but also psychological pressure. Pregnancy is not just a child? In the palace, great changes have taken place in his coordination with organs such as ovary, kidney and spleen. It will make many organs of our body in a state of disorder, and normal delivery will make the relevant body systems return naturally and orderly. Therefore, the adjustment of qi and blood is actually the adjustment of the comprehensive recovery of various organs.

PWRH can supply blood raw materials more quickly and stably, and ensure sufficient blood nutrition such as protein, heme, copper, folic acid, vitamins and various trace elements required for erythropoiesis. It can be used to produce new red blood cells healthily and prevent the quantity or quality of red blood cells from decreasing. Accelerate the growth of red blood cells and promote blood volume. Blood transportation is smooth, making it a virtuous circle.

PWRH maintenance standard:

1, supplementing nutrition lost during pregnancy and delivery 18-20%

2. Discharge lochia and clean up the residual sludge. The nutrition is 13- 15%.

3, endometrial and birth canal injury repair 2 1-23%

4. Nutrition for restoring reproductive elasticity and cortical relaxation 17- 19%.

5, pelvic muscle low postpartum repair, rectus abdominis relaxation repair 12- 15.

6. Heme iron, zinc and calcium supplements 10- 12%

7. Control mastitis and reproductive inflammation 12- 15%.

8. Breast milk nutrition 9- 1 1%

9. Repair of intrauterine adhesions 15- 18%

10, repair of uterine scar 13- 17%

Usually, women usually face diseases with men? The resistance to diseases is the same, but there are two special periods: menstrual period and postpartum. Especially after childbirth, because of abnormal childbirth, the human body has a new generation? Xie Hui is abnormal, her body is very fragile, and her reproductive system is as fragile as a baby injured after childbirth. If nutrition can't keep up, it will cause a series of postpartum discomfort. PWRH can be used continuously for 15-30 days. Normal delivery, continuous use 128- 180 days.

As female friends, it is inevitable that there will be unexpected pregnancy in our life, but abortion after abortion is very important. We must take good care of our health and eat more food that is conducive to recovery. The above content has introduced in detail what abortion eats. I hope so. Pay attention to female friends and get well soon. zxf