Traditional Chinese medicine believes that the strength of human fatness is closely related to innate endowment and acquired nutritional regulation. "Spleen is the official of granary" and "stomach is the sea of water valley", and body emaciation is mostly caused by congenital or acquired spleen and stomach dysfunction and insufficient transportation. Spleen and stomach are the foundation of the day after tomorrow and the source of life and death of qi and blood. If the spleen and stomach are healthy, the qi and blood are sufficient, the exercise is normal, the muscles are plump and the limbs are strong. On the contrary, the body is thin and weak. When your body is thin and you can't find the reason, you may wish to use the following medicated diet to regulate the function of the spleen and stomach, ensure the absorption of nutrients, and make you plump and strong.

Feibaifang

Formula: soybean yellow roll, pig fat.

Method: Soybean yellow roll, also known as soybean yellow, is made by washing black beans, soaking them in clear water, taking them out when the skin is slightly wrinkled, putting them in a bamboo basket, covering them with a wet cloth, and spraying water once or twice a day to maintain a certain humidity to make them germinate. When the bud length is about 1 cm, take it out and dry it, fry it and grind it into powder, then add a proper amount of lard and mix well to make pills with a weight of about 10g, two pills each time, twice a day, and gradually increase it to three or four pills each time. If you have loose stools during taking the medicine, do not increase the dose. Send with warm wine, the curative effect is better.

Efficacy: According to the famous doctor Bielu, soybean yolk is mainly used for "deficiency of five internal organs, accumulation of stomach qi, benefiting qi and relieving pain, removing dark skin and moistening skin and fur". Lard nourishes deficiency and moistens dryness, making people fat and healthy. The combination of the two has the effects of tonifying lung and spleen, stimulating appetite and making people fat and white, hence the name "Bofeifang".

Prescription for treating emaciation

Formula: black bovine marrow, rehmannia leaves, white honey, etc.

Methods: Mix the three ingredients evenly, put them in porcelain, put them in a pot, cook them with slow fire, scoop a spoonful on an empty stomach and take them at will every day.

Function: Black cattle bone marrow moistens lung and kidney, moistens muscles and delights in face, and Rehmannia glutinosa juice nourishes yin and essence, "internal injuries of five internal organs are insufficient, blood vessels are dredged, qi and eyes are benefited". White honey is the essence of flowers, which can nourish viscera, dredge triple energizer and regulate spleen and stomach. The combination of the three has the functions of invigorating qi, nourishing blood and moistening viscera. The viscera are moist, the qi and blood are full, and the natural form is rich, making the skin delicate and fair. Usually people with loose stools should not take it.

Crispy porridge

Formula: ghee, honey and rice.

Methods: Wash the rice, cook porridge, add ghee and honey after boiling, and cook until the porridge is cooked, daily 1 dose.

Function: Butter is nutritious. Chinese medicine believes that it can nourish the five internal organs, replenish qi and blood, and moisten hair. Compendium of Materia Medica records "benefiting fatigue, moistening viscera, smoothing skin and dredging blood vessels". "Life Taste Diet Spectrum" says that it "moistens dryness, promotes fluid production, nourishes yin and quenches thirst, but is hungry, nourishing and clearing heat". Honey is a good nutrient, which is rich in protein, amino acids, vitamins and trace elements. Rice strengthens the spleen, pleases the face, moistens the lungs and tonifies the deficiency. Cooking porridge is sweet, oily and nourishing, which is beneficial to long-term weakness, emaciation, low fever, dry skin and dry stool.

Shenqi porridge

Formula: ginseng, astragalus, rice and sugar.

Methods: Ginseng Radix (or Radix Codonopsis) and Radix Astragali were decocted in water to get juice, and rice was added to make porridge with white sugar. Or take 3~5g of ground ginseng and astragalus root and put them into porridge to take.

Function: Ginseng greatly tonifies the vitality. The classic says, "Long-term administration can tonify the five internal organs, improve eyesight and intelligence, and prolong life." According to the theory of medicinal properties, it is "deficiency of five internal organs, seven injuries to five strains, physical weakness and emaciation", which can receive good tonic and strong effect on various diseases with insufficient qi, blood and body fluid. Astragalus membranaceus is a tonic. Don't record that it "supplements the husband's deficiency and makes him thin." "Rihuazi Materia Medica" says, "Help qi strengthen bones and muscles, grow meat and nourish blood." "Compendium of Materia Medica" states "Benefiting essence and invigorating spleen and stomach". Taking porridge is quite beneficial to thin body, less food and loss of five internal organs.