I am in the same situation as you,

Going to see a doctor is considered a compulsory weight loss. I'm still losing weight.

Eating less or not every day is getting worse and worse.

But I knew and felt it myself,

When you are in a good mood or someone around you cares and loves you,

Only in this way can we have a good mood and live a normal diet.

Baby,

I suggest you feel more about everything around you that loves you.

Only you realize that you are not your own, even for those who love you, you should cherish yourself.

Tell yourself: I am an optimistic girl and I am very happy. Even if you are depressed, bend your mouth.

Let family members cook what they like, eat enough and drink plenty of water. Fruit can replace dinner.

Quit snacks and forget to lose weight.

When you use your spare time, ask a few friends out to play or go shopping, and consume calories by the way.

Try not to let yourself be alone, think too much, and share happiness with others.

Try to improve your living environment and create a warm atmosphere you like.

When you don't want to eat, you can eat some fruit and drink some milk. They are not the culprit of getting fat ~

Don't indulge yourself too much when you want to overeat. Try to choose low-calorie and nutritious things.

As for menstruation, you can take some supplements.

After stopping menstruating for half a year, my mother added phospholipids and spirulina tablets.

You can talk to your mother and see a doctor.

You know, it's no use dreaming.

All you have to do is get yourself out of that empty world.

Read nutritious books and be a happy, elegant and fashionable woman.

Instead of giving up in your current downturn.

So, be kind to yourself for the charming woman in your heart!