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What do you eat to have diarrhea? All kinds of things about losing weight have no effect on me.
Lotus leaf mung bean porridge! I tried it and found it effective! Lotus leaf diuretic detumescence

Mung beans can diminish inflammation, detoxify and clear fire.

I used to have gastritis and couldn't eat. Eat lotus leaf mung bean porridge for a month. Slowly, my stomach stopped hurting and I can eat. I lost ten pounds. The happiest thing is that even my acne is gone!

The production method is also very simple, that is, the lotus leaves are cooked and fished out first, and then the rice and mung beans are put in the lotus leaf water to cook porridge! Lotus leaves, mung beans and rice can be put together, but it is a bit troublesome to pick out those lotus leaves when eating porridge.