Current location - Health Preservation Learning Network - Slimming men and women - What does Tomb-Sweeping Day eat in spring?
What does Tomb-Sweeping Day eat in spring?
Spring is a good time for tonic. Eating well can effectively nourish the body, improve physical fitness and relieve diseases. Tomb-Sweeping Day eats the following foods:

1, shepherd's purse, can lower blood pressure, strengthen stomach and promote digestion, dredge stomach and intestines, and treat stomach spasm, gastric ulcer, enteritis and other problems.

2, snails, rich in protein eggs, vitamins and essential amino acids and trace elements.

3. Shrimp, rich in protein, is sweet, salty and warm, and has the effects of strengthening yang, tonifying kidney and breast enhancement.

4, Toona sinensis, spleen appetizer, appetizer, heat and dampness, diuretic and detoxification.

5, mussels, clearing away heat and improving eyesight, strengthening bones and relieving alcoholism

6, leek, containing more dietary fiber, can help slim down and promote appetite.