Middle-aged men have three great pleasures. Many people start to worry when they reach a certain age. In fact, if we can let go of our troubles, enjoy every minute of the moment and appreciate life seriously, it is the best comfort to life. Let's look at the three pleasures of middle-aged men.

Three pleasures of middle-aged men 1 Reading nourishes wisdom.

Liu Xiang, a Confucian scholar in the Han Dynasty, famously said, "Books are still medicine, and good reading can cure fools."

In this busy city, it is really hard to find a quiet place and have a leisurely free time.

So we cherish the time when we can have a cup of tea, light a lamp and read a book.

Being able to persist in reading is a rare self-discipline. You may not see any effect in a short time, but after a long time, you will gain spiritual strength and reap different surprises.

This book has the wisdom of its predecessors. When a person's vision is broadened and his cultivation is improved, his heart will be stronger.

Keep good reading habits. People who study for a long time don't care about themselves. In this materialistic society, you can purify your mind and firm your goals.

Reading can enlighten people, get rid of contempt, gain new knowledge, increase knowledge and cultivate spirit. When we encounter meaningless things, reading can help you expand your thinking direction and enhance your knowledge.

Many times, we find a good book, just like making a good friend. It can make us know ourselves more clearly and the world more clearly.

Exercise for health

Laozi warned the world in Tao Te Ching: "Who is the opposite of name and body? Which is more important, health or goods? What kind of disease is acquisition or death? Love will pay a lot; If you hide more, you will die thick. "

A good figure is always in the forefront. Without it, everything will be zero.

Reading makes us immersed in our thoughts, which is a static way of sublimation. Exercise is to keep our bodies active, which is a healthy way of keeping in good health.

If a person loses a good body, even if he has a strong mind, there are many things that will be limited and he can only sigh.

Proper exercise can not only improve mood and enhance energy, but also stimulate chemicals in the body, make people feel happy and relieve stress and anxiety.

For ordinary people, planned exercise can help us control our emotions, improve our brain health and keep fit.

At the beginning, you will feel very hard, but as long as you stick to it, you will feel the benefits of exercise. It will inspire a lot of your potential and even make a person more confident.

Of course, for ordinary people, exercise is a good way to keep healthy. What we need to know is that exercise is not for others, but for ourselves. Good health is a treasure that no one can take away.

Make money and nourish the heart

San Mao once said: "Human comedy can be produced without money, and human tragedy, Dachuan, cannot be separated from money."

Although money is not everything, you can't walk out of this world without money. No one can live without food and clothes. Food, clothing, housing and transportation are the most basic guarantee for a person.

Having a good ability to make money is a person's confidence. When a person has enough self-confidence, he can consciously cultivate his own mentality and temperament.

There is never a free lunch in this world. Everything depends on your own efforts and efforts.

Of course, you shouldn't do anything for money, but leave yourself with confidence to the maximum extent within your power.

When a person has money in his hand and stops grovelling for life, his mentality will naturally be straightened out. Will become more modest and polite, gentle and demure.

We should not compare ourselves with others, as long as today is a little better than yesterday, that is success and victory.

When we have the ability to resist external risks, our hearts will become more practical and we will have more leisure to see the beauty of this world and experience the life we want.

When people reach middle age, the lights are dim. Being able to act according to one's own mind is a great blessing in life.

Tao Yuanming said: "It is difficult to get up in the morning if you don't return in your prime. It is necessary to encourage in time, and time waits for no one. "

There are many regrets in life, but it is precisely because of regrets that the preciousness of "getting" is highlighted.

Beautiful scenery, lush vegetation, happiness is actually very simple, he will always come from everyone's heart. We treat life sincerely, and life will always leave you hope.

Life is just hundreds of ups and downs. We can live a limited life with the unique appearance of live high, and your life is the most meaningful.

Three great pleasures of middle-aged men: happiness is that two people have a lover when they reach middle age.

Middle-aged people don't seem to be suitable for dating.

What color is love? What does love feel like? For exhausted middle-aged people, it is really an "embarrassing chat" topic.

Different from young people's love, you love me, which is romantic. The love of middle-aged people is an extremely realistic division of labor and cooperation, making money to support their families.

This lover, who is standing in the same "trench" with himself, has increasingly become the closest "comrade-in-arms" and the most trustworthy "partner".

As the host Yang Lan said: The bond of marriage is not children, not money, but about the growth of the soul. When you are most helpless and vulnerable, he (she) will hold up your chin, straighten your back, make you strong, stay with you and share the fate together. At that time, apart from love, there was loyalty between you.

As a middle-aged person, I deeply sigh this passage, but I have actually learned to cherish it. They understand that as long as the sense of responsibility for this family has not changed, the lover who is out of shape and has changed a lot around him deserves his love and sincerity as always.

In fact, in life, there is no lack of such little fortunate things:

My husband, who never cares about rice, oil, salt, sauce, vinegar and tea on weekdays, suddenly took out the city's real estate license and said in an understatement that it was a gift from adults to children.

A wife who is used to gossiping will always remember to prepare a rich meal and whisper softly on a special day when she belongs to two people.

Happiness lies in the trivia of life, as the writer Bi Shumin said in Reminding Happiness: Happiness is a piece of cake in poverty, and happiness is mutual understanding in adversity. "

Because there is a lover who never gives up, all the ups and downs of life will pass, and a gorgeous rainbow will come into view.

When people reach middle age, having something to do is happiness.

Life is not a beautiful fairy tale. The protagonists are the prince and the princess. They live a carefree life.

When people reach middle age, no matter whether they are innocent girls who used to be "helpless" or wind-chasing teenagers who dream of "traveling around the world with swords", they must work hard for their livelihood of "three meals a day" and bear the burden of humiliation for the future of promotion and salary increase.

In his early years, he changed his career from the teaching department and worked as an intern in a magazine. Every day, I either interview or write articles, and my colleagues sitting opposite me are equally busy. We often don't even have a chance to look up and say hello to each other. As for the row of tall camphor trees outside the window, we always know when they put on new green clothes and when they have fallen leaves.

At that time, he was in charge of our two "new recruits". In order to get us into the role as soon as possible, every day after submitting the manuscript, he asked us to stand on both sides of him like primary school students and give us comments one by one. From the conception of the topic, to the layout of the article, to the choice of words and sentences, I have explained it.

Those days of writing articles and working overtime day and night are simply our nightmares. But magazine drivers often cast envious eyes and always say to us, "It's good to have something to do!" " "

At that time, he was almost fifty years old and had worked as a driver in a magazine for more than thirty years. The new leader thinks he is too old to drive for a whole year.

With nothing to do, he often counts the number of sparrows on the old camphor tree outside the window every day, which makes him feel scared at leisure.

In order to reflect the value of his existence, he took the initiative to clean the office building, manage utilities and other chores, and became more considerate and polite to leaders and colleagues. Finally, he renewed his labor contract and kept his job.

A writer once said, "People often think that leisure is happiness. In fact, leisure is the waste and atrophy of vitality. Occasionally, there is a little leisure opportunity in the busy, that is, rest, but also harvest and enjoyment. But constant leisure is the rigidity of life. What I feel is not leisure, but depression. "

Therefore, when people reach middle age, if they have something to do and are busy, they can make themselves live more practically.

When people reach middle age, only when they have savings can they be fearless.

Money is not everything, but you can't do anything without it.

From ancient times to the present, without exception.

Sima Xiangru was a great genius in the Western Han Dynasty. Before he became famous and got married, his family was actually very poor. However, he was appreciated by the county magistrate. Under the help of the county magistrate, he played two violins at the banquet of the wealthy businessman Zhuo Wangsun. His superb skills and good looks captured the heart of Zhuo Wenjun, the daughter of Zhuo Wangsun.

Zhuo Wenjun eloped with Sima Xiangru overnight, which was "playing the piano to pick Wen Jun".

However, sweet love can't fill the stomach. Faced with the lack of money in Sima Xiangru, Zhuo Wenjun had to pawn his clothes and jewels at first, and then opened a pub himself. This leads to the allusion that "Wen Jun is a servant, like a washing machine".

Facing the practical problems of life, money is the best antidote.

Just like the well-received answer about "why make money":

Earn money hard, not because you love money more! But in this life, I don't want to feel inferior to anyone because of money, and I don't want to embarrass anyone because of money; I only hope that my parents are old and I can share the burden. Don't let the child down when he needs it.

A person who has the ability to make money will not panic, and a long-flowing deposit will not be afraid every day in the future.

Three pleasures of middle-aged men 3 1, learn to adjust their mentality.

Life is like climbing a mountain. In the first half of my life, I worked hard day and night to make a living and my family, and I kept buying things, which led to a relatively stable or prosperous life today. In the second half, you have to know how to do some subtraction to make your life easier. Try to get rid of some unnecessary troubles, abandon some unnecessary material desires, and put down some things that should not be worked hard; Learn to be optimistic about something, don't force anything, what is yours is yours, and if you don't force it, there will be nothing; Try to accept the imperfection of life and your own ordinary, less care, less anger and less entanglement.

Looking back at the Spring and Autumn Period, you will find that many people and things have drifted away with the passage of time and become indifferent in the world of mortals. There are not many things that can really be remembered, and only a handful of people can really forget them. The really interesting days are only a few days, and there are only a few people who really need to worry.

"A gust of wind or fall, floating life is like a dream without a trace", bustling 3,000, and finally the dust settles. In that case, why not make the rest of your life easier and more comfortable? Learn to slow down, travel light, enjoy the beautiful scenery along the way, enjoy the rest of the journey, smile at the blooming flowers and look at the clouds with a more pleasant and leisurely mood and a more relaxed pace.

2. Pay attention to health.

Haruki Murakami once said: "The body is everyone's temple. No matter what is enshrined in it, it should be strong, beautiful and clean."

Everyone's physical strength and energy are limited. If consumption is overdrawn, it is easy to cause internal friction and break down from constant overwork. When people reach middle age, their physical condition will inevitably decline gradually, and they are more prone to some diseases. At this time, if you don't pay attention to physical exercise and keep a good mood and diet structure, it's probably too late to regret it.

Schopenhauer, a German philosopher, said: "The biggest mistake that human beings can make is to exchange health for something other than the body."

The acceleration of the pace of life has made many people sacrifice their health and get unnecessary material desires and hollow reputation; Some people often complain that they are too busy making money to exercise. However, it should be noted that money can never be earned. Second, money will not be taken with you, nor will it be taken with you when you die. Life is limited, health can't wait. I don't have time to exercise and want to earn more money, but I will probably spend more time and money on medical care and medicine, and I will get sick. Although the words are ugly, they are a true portrayal of life.

Health equals 1. Only with health can we create wealth and enjoy life. If 1 is gone, everything behind it is zero and goes up in smoke. Life is impermanent, and we don't know which comes first, tomorrow or accident. Staying up less at ordinary times, exercising more when you have time, and keeping healthy are the biggest responsibilities for yourself and your family, and the best investment for the rest of your life.

Step 3 adjust the focus of life

The most important thing in life is to know yourself clearly and learn to manage your life well, especially in the second half of your life. You should also know how to adjust the focus of life in a timely manner, spend less unnecessary entertainment, spend more time alone with yourself, spend more time with your parents and children, and leave no regrets, so that the rest of your life can be stable and comfortable.

When people reach middle age, we need to constantly recognize ourselves and make our hearts cleaner, brighter and warmer in the process of self-enrichment and growth. "Everything is born in stillness and returns to stillness, and stillness is the beginning of everything", so give yourself more quiet space to do what you really want to do. Reading, drinking tea and raising flowers in your spare time can purify and baptize your soul. Only by learning to precipitate and precipitate can we gain more self-awakening; Feel better around you in the process of deleting complexity and simplifying; Stay away from the hubbub and have more calm wisdom; In self-improvement, discover a better self.

When people reach middle age, try to reduce unnecessary social activities and leave more time for parents and children. Parents are getting older and more patient; Love never leaves, and it is warmer together; Children grow up day by day, take care of them, and don't miss every important moment.

In the first program of Ace to Ace, the host asked the guests to show their old photos to remind everyone of their childhood dreams. When the camera shines on the old photos of Ada's parents, people feel very happy. Unexpectedly, Ada lamented that she was sorry that she couldn't let her father wear a suit and appear at her wedding. Ada, who is kind and filial, said that his father only wore a suit twice in his life, once on his mother's wedding day and once on Ada's wedding day for his parents. She recalled the most painful day in her life, that is, the death of her father, which made her very sad. It is her greatest regret that she didn't spend time with her parents because of her work …

"The son wants to support and the relatives are not there" is the deepest and most painful understanding of life. Life is short and precious, and parents' filial piety and children's growth can't wait. Feel the happiness of ordinary days with your heart, savor the delicacy of a meal, a dish, a cup of tea and a drink, and spend more time with your family, so that you will not leave regrets in your life, and one day you will be able to relive a warm picture in the memory of time and feel the warmth of your life.

Life is short, but the rest is expensive. Life is a process of constantly choosing and giving up. We can't do everything and have both. We have to choose. People are often tired because of "greed". They always want everything and don't want to let go of anything, which will only make them more and more lost, anxious and tired in the hectic and tired day after day.

"Now every day is the youngest day in the rest of my life. Please don't get old too fast, but understand it too late. " Everyone has only a short and precious life, and the most important thing is to figure out what you want. Sometimes giving up is also a choice, and losing is also a gain. Give up and gain, reduce and increase, in order to live the life you really want.