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I like sweet food, but I'm afraid it's unhealthy. Do you recommend any low-calorie drinks?
I. Oriental leaves

Oriental leaf was introduced against the wind in the world of sugary tea drinks, and it is still the "ceiling" of sugarless tea drinks in China until now. They really achieve 0 calories, 0 sugar, 0 fat, 0 preservatives and 0 essence. It is a healthy tea beverage that can be safely drunk. Oriental leaves are not brewed with tea powder, but extracted with original leaves, and tea soup is poured into bottles. Friends who like tea but are too lazy to make tea must not miss it.

Recommend three flavors of oriental leaves. Oolong tea is fragrant at the entrance, which is suitable for storage in the refrigerator in summer. When you are hot and thirsty, you can take a bottle to drink, which is refreshing and cool. Jasmine tea is mellow and sweet, with a faint scent of jasmine, which is more suitable for ladies to drink. There is also the new green orange Pu 'er introduced last year. Pu-erh has a strong aroma, and the aroma of citrus peel just masks a part of the bitterness of Pu-erh, which is widely praised and tastes better when it is refrigerated.

Girls who love to drink milk tea in summer, if they want to lose weight and control sugar, can directly add pure milk to oriental leaves and replace sugar-free milk tea with healthy and cheap milk tea.

Second, the dynamic forest.

Yuan Qi Forest has promoted the trend of sugar-free beverages and become one of the first choice beverage brands for young people. Soda water in Yuan Qi Forest tastes more like carbonated drinks filled with fruits. Air control is very good, it won't feel too top, nor will it feel stale and not strong enough. It will be fresher after being chilled in summer. The taste is also constantly innovating, which better blends the fruit flavor that everyone prefers.

Classic white peaches, Kaman oranges, grapes and lychees are all very suitable for summer or when eating greasy food. Friends who like sour taste, hawthorn and lactic acid bacteria are worth a try. Recently introduced summer restrictions, three kinds of sea salt fruits, pineapple and grapefruit are more fragrant and delicious. Yuan Qi Forest focuses on zero sugar, but here it refers to zero sucrose. Sweetness comes from erythritol, a sugar substitute. Compared with other polysaccharide drinks, there is not much burden and guilt.

Yuan Qi Forest's tea series is also highly recommended. People who love both fruit and tea fragrance must put strawberry jasmine oolong and Momoka oolong in the "shopping cart". Sweet and fragrant fruit and tea drinks without sucrose belong to these two modes. The collision of fruit with jasmine and oolong tea leaves is full of fruit fragrance and melodious. The key is that it is rich in dietary fiber, which is really irresistible. Every time you meet in the cold drink cabinet in the supermarket, you should pick up a bottle.

Third, cocoa is rich in sugar-free coconut milk.

On a hot summer day, how can I smell the coconut fragrance coming from the seaside? Many coconut-flavored drinks on the market have high calories, but this sugar-free coconut milk bottle has only 1 10, which is similar to an apple. It tastes sweet and has a strong coconut flavor. Coconut milk tastes richer than coconut milk, silky and delicious, and has no burden.

Friends who love coffee can also close their eyes, make a small cup of espresso, pour a box of sugar-free coconut milk, and immediately have a cup of coconut latte, which is delicious and refreshing.