This dish recommended to you today is really super fat-reducing. It should be eaten like this in February. This dish is asparagus, which has the title of king of slimming and can promote metabolism and energy consumption. The nutritional value of asparagus is higher than that of ordinary vegetables, fruits and mushrooms. Now it is sold in many places on the market, but the price may be slightly more expensive than that of ordinary vegetables. Although asparagus has just come into the market, the price in the market is generally high, ranging from 30 to 40 kg, which is more expensive than meat, but you can eat more if you have the conditions. It tastes really good with shrimp, and it's worth losing weight and burning fat.
Fried shrimps with asparagus
Ingredients preparation: asparagus, shrimp, ginger, garlic, soy sauce, edible salt and edible oil.
Cooking steps:
1. Deal with all the purchased ingredients in advance: remove the old part of asparagus root, then clean the inclined knife, boil a certain amount of water in the pot, blanch asparagus in the pot after boiling, take it out again, let it cool, and drain the water for later use. If the shrimp is washed and pickled, the pickling time is about ten minutes, plus cooking wine and salt.
2. Prepare the pot: add ginger and garlic to the hot pot, stir-fry until fragrant, then add shrimp, stir-fry over high fire until cooked, then add asparagus, add appropriate amount of edible salt, stir-fry until tasty, and then add a small amount of soy sauce. Then fry it again, and the dish is ready here. It looks good and tastes good. Let's go!