The suggestion is to practice yoga. As a girl, I practiced yoga for a while and felt very good. At the same time, I can calm myself down and relax.

You can also open your flexibility. But if boys don't like it, it is also a good choice to try modern dance.

In fact, as long as you exercise first, then any dance has the coordination you want.

But a word of caution, if you want to improve your temperament, you must adhere to yoga for a long time, so that you can better exercise your temperament.