Matters needing attention of Siraitia grosvenorii
1. Generally speaking, the side effects of Siraitia grosvenorii are very small, but very few people can't drink Siraitia grosvenorii water. For example, people with cold constitution are not recommended to drink Siraitia grosvenorii water. If pharyngitis is really uncomfortable, you can try to drink a small amount of Siraitia grosvenorii water to let pharyngitis recover slowly.
2. The most common side effect of Siraitia grosvenorii is that it is too sweet and hurts the spleen and stomach. Siraitia grosvenorii can replace tea if it is dried in the sun, but it can't replace tea for a long time. If you drink too much dry drinks, you will get angry. It is best to drink less wind-heat cough or drink it with other heat-clearing and cooling drugs. Wet dream, nocturia is taboo. It's okay to drink it for a short time, but drinking it for a long time will lead to the decline of gastrointestinal function and cause a series of pathological reactions.
Xiangke food
1. scented tea
Siraitia grosvenorii is not suitable for making other scented teas.
2. longan meat
Siraitia grosvenorii can't make tea with longan pulp. When Siraitia grosvenorii and longan pulp cook tea together, the tea tastes strange through chemical reaction, which makes people feel queasy, and there may be other bad symptoms if they drink too much.
How to choose Siraitia grosvenorii
First look at the place of origin. As far as the national market is concerned, the quality and reputation of Guilin Siraitia grosvenorii or Yongfu Siraitia grosvenorii are more recognized by consumers.
Second, look at the fruit shape. The appearance of high-quality Siraitia grosvenorii is oval, 0-shaped or melon-shaped. If the fruit shape is flat or uneven, the quality is poor. For example, after picking immature Siraitia grosvenorii and baking, there will be depressions.
Third, look at the color. Mature dried fruit of Siraitia grosvenorii is yellowish brown, immature fruit is brownish black after drying, and dead vine fruit is light yellow, white, yellow and brownish black.
Fourth, look at the fruit handle. The maturity of Siraitia grosvenorii can be identified by the fruit stalk. The white fruit stalk is baked from immature fruit. Yellow fruit stalks are baked from ripe raw fruits. The black fruit stalk may be moldy and spoiled fruit.
Effect of soaking Siraitia grosvenorii in water
Siraitia grosvenorii is always covered? China divine fruit? Because of its diverse functions, including moistening lung and resolving phlegm, refreshing body fluid, enhancing immunity, beautifying skin and so on. According to Chinese medicine, as we all know, Siraitia grosvenorii is famous for clearing and moistening lung, resolving phlegm and relieving cough, but it not only has this function. Its skin is dark brown and round, which can enter the kidney, so it has the function of nourishing yin and tonifying kidney, and it is an economical and effective drug for tonifying kidney and moistening lung. A Siraitia grosvenorii can generally be brewed four or five times. Among them, the best time to drink Luohan fruit tea is in the afternoon, because the fog is thickest in the morning and almost disappears at noon. People inhale more dust and impurities in the morning, so they can clear their lungs in time when drinking in the afternoon.
According to traditional medicine, Siraitia grosvenorii is sweet, sour and cool, and has the effects of clearing away heat and cooling blood, promoting fluid production and relieving cough, moistening intestines and expelling toxins, caring skin, moistening lung and resolving phlegm. It is often used for dry cough due to lung fire, sore throat, aphonia, constipation due to intestinal dryness, and has good curative effect on acute tracheitis, acute tonsillitis, pharynx fire and acute gastritis. Siraitia grosvenorii is also the first batch of precious medicinal and edible Chinese herbal medicines announced by the Ministry of Health. Modern medicine has proved that Siraitia grosvenorii has obvious curative effect on bronchitis, hypertension and other diseases, and can also play a role in preventing and treating coronary heart disease, arteriosclerosis, diabetes and obesity.
Specifically, the effects of soaking Siraitia grosvenorii in water include:
1, Siraitia grosvenorii soaked in water to quench thirst, clear away heat and moisten lung, and treat symptoms such as dry cough due to lung heat and thirst due to summer heat.
2, Momordica grosvenori soaked in water also has the effect of lowering blood fat and blood pressure, and can be used as an adjuvant treatment for diabetes and obesity.
According to medical history books, Siraitia grosvenorii also has the effect of nourishing yin, which can moisten the intestines and relieve constipation.
Warm reminder: people who are suitable for drinking Siraitia grosvenorii soaked drinks are: people who smoke and drink regularly and need to wash their lungs, protect their liver, nourish their stomach, wash their intestines and clear their intestines; Actors, teachers, broadcasters, shop assistants, etc. People who need to protect their vocal organs; People who work overtime late at night are prone to get angry and their detoxification ability is reduced; Sitting in the office for a long time, unable to breathe fresh outdoor air, affecting lung function; Outdoor activities, large amount of exercise, easy to lose water in the body.
Function of Siraitia grosvenorii
Weight loss effect
Siraitia grosvenorii tastes sweet, can satisfy smoking addiction, and has low calorie, which is very suitable for slimming and beauty. Moreover, Siraitia grosvenorii contains a lot of crude fiber, which can reduce hunger and make people feel full. It is one of the good choices for dieters.
Prevention of respiratory tract infection
Scientific research shows that Siraitia grosvenorii can also prevent respiratory tract infection.
Efficacy of relieving cough and moistening throat
? There is a group of people on the other side of the mountain and the sea. They wear shirts and cotton-padded clothes for a while. They have been crossing the equator and the north and south poles since spring, and the daily ups and downs of 10 degrees are really exciting? When the weather is extremely unstable, many people catch a cold because they don't pay attention to the weather changes. At this time, a cold is likely to cause sore throat or cough, and many people choose to treat it with Siraitia grosvenorii.
Siraitia grosvenorii can be used for cough, expectoration of yellow phlegm, whooping cough, acute and chronic tonsillitis and acute and chronic pharyngitis, and it is the best health care product for singers and teachers.
D- mannitol has antitussive effect. It can also be used for brain edema, which can increase blood osmotic pressure and reduce intracranial pressure. The dehydration effect is stronger than that of urea and lasts for a long time. It can also be used to treat edema caused by extensive burns and scalds, prevent and treat acute renal failure, reduce intraocular pressure and treat acute glaucoma, and replace sugar as a dessert or flavoring agent for diabetic patients. As a nutritious Siraitia grosvenorii, it is also rich in D- mannitol, which has such magical effects.
Siraitia grosvenorii can also prevent and treat throat itching caused by inhaling dirty air in foggy days, which has a good lung moistening effect. Especially in the afternoon, the effect is better. Because the fog is thickest in the morning and almost disappears at noon, people inhale more dust and impurities in the morning, so they can clear their lungs in time when drinking in the afternoon.
Effect on intestine
Scientific research shows that the experimental product containing 77.5% Siraitia grosvenorii, 65,438+05% tea and 7.5% Siraitia grosvenorii preparation has no obvious effect on the spontaneous activity of isolated small intestine of mice, but can enhance the spontaneous activity of isolated small intestine of rabbits and dogs. It can antagonize the tense contraction of intestine caused by acetylcholine, relax and relieve spasm of intestine, and restore the spontaneous activity of intestine. It shows that Siraitia grosvenorii has a two-way regulating effect on intestinal movement.
Kidney tonifying effect
Traditional Chinese medicine believes that Siraitia grosvenorii can nourish yin and strengthen yang, tonify kidney and prolong life, and can prevent acute renal failure.
relieve inflammation
Traditional Chinese medicine believes that the symptoms caused by stomach fire are usually swollen gums, bad breath, like cold drinks, red tongue and yellow fur. The main treatment is purging stomach fire, and boat-fruited Sterculia, Siraitia grosvenorii, Cortex Moutan and Radix Rehmanniae can be selected. Siraitia grosvenorii can clear stomach and cool blood, and is suitable for removing stomach fire and excessive internal heat.
Other functions