You can drink mung bean soup to lose weight. Mung bean soup is nutritious and contains a lot of protein and sugar. It is a low-calorie food, but don't add sugar when drinking mung bean soup, because indigestion is easy to accumulate fat in the body.

The dietary fiber in mung beans is also high, which can promote the peristalsis of the stomach, promote the discharge of food residues and reduce the absorption of fat in food by the stomach. However, mung bean soup is cold, and women with cold constitution and menstrual period should not eat too much, so as not to aggravate the cold in the body.