2. Hawthorn honey water has the function of invigorating stomach and promoting digestion, and has a certain effect on appetite and digestion.
3. Hawthorn honey water contains some substances that can help remove free radicals in the body, so it has the anti-aging effect of beauty beauty.
4, hawthorn honey water can also help to discharge impurities in the body, which has a good effect on promoting body metabolism and helping to lose weight.
5, hawthorn honey water also has the effect of relaxing bowels, so it has a certain relief effect on symptoms such as food accumulation and indigestion.
How to make hawthorn honey water Material: hawthorn and honey.
Exercise:
1. Wash the hawthorn, remove the pedicle, and then cut it in half.
2. Put the hawthorn into the pot, then add a proper amount of water, boil it with high fire, and then turn it down 10 minutes to turn off the fire.
3. When the temperature of hawthorn water drops, add a proper amount of honey to drink according to your own taste.
Hawthorn honey water 1 taboo, avoid drinking too much at a time.
2, it is best not to use boiling water to make honey, because it will destroy the nutrients in honey.
3, it is best not to drink on an empty stomach, because it will stimulate the stomach to secrete gastric acid, which is not good for the stomach.