Drinking one liter of oolong tea every day can inhibit the rise of cholesterol. Although the amount to drink depends on everyone's physical condition, when the food is too greasy, it is best to match oolong tea, which will not only make you feel full, but also remove greasy.

Extended data:

Oolong tea has the effect of dissolving fat and losing weight. Compared with black tea and green tea, oolong tea can not only stimulate the activity of lipolytic enzymes in pancreas, reduce the absorption of sugar and fatty foods, but also accelerate the increase of body heat production, promote fat burning and reduce the accumulation of abdominal fat.

Pu 'er tea can lower cholesterol and glyceride, so drinking Pu 'er tea for a long time can treat obesity. Drinking Pu 'er tea can cause vasodilation, blood pressure drop, heart rate slowdown, cerebral blood flow reduction and other physiological effects, and has a good therapeutic effect on patients with hypertension and cerebral arteriosclerosis.

References:

Baidu encyclopedia-oolong tea to lose weight? Baidu Encyclopedia-Oolong Tea Baidu Encyclopedia-Pu 'er Tea