As women now, many people can't tell their age even if they are over 50, not because they pay attention to maintenance, but because they cover up the traces of years with cosmetics.

There are many factors that accelerate women's aging now. The most important thing is to stay up late. Not having good work and rest habits is the most fatal thing for women.

Because staying up late is a kind of painstaking work, which is not only bad for our health, but also the most direct manifestation is on the skin. Therefore, people who stayed up all night can see it on their faces the next day. Nowadays, young men and women don't go to rest at all, but at 12 midnight, thus forming a vicious circle of rest time, and their skin will naturally be bad. These cosmetics can't solve the problem at all, they can only cover up the symptoms.

The second factor is diet. Girls nowadays like to eat that kind of spicy food very much. The representative of this spicy is hot pot mala Tang.

There are many irritating things in it, which will have a lasting impact on the skin, so this is also one of the reasons for accelerating aging. As a girl, we must be better to ourselves and eat more supplements at ordinary times. For example, Ejiao bird's nest is one of the beauty foods that can alleviate aging. Although it's expensive, I think you get what you pay for.

I don't think about maintenance when my skin is slack and wrinkled, but I formed the habit of maintenance when I was young. I try not to go to the beauty salon, not to get those wrinkle needles, not to fill in hyaluronic acid, all of which contain certain hormones that are bad for my health.