Fermented egg dumplings are a kind of dessert food with rock sugar or sugar, fermented grains, eggs and glutinous rice flour as the main raw materials. Eating it as a midnight snack will make you fat, because after eating too much sugar, sugar will be converted into fat and stored in the body, which will be consumed when the nutritional intake is insufficient.

The main ingredient of glutinous rice dumplings is glutinous rice, which takes a long time to digest in the stomach. People with bad stomachs are prone to acid regurgitation and will increase the burden on the gastrointestinal tract.