How long does it take to gird the waist after delivery?
Every product must be used in a suitable and controllable time to produce good results. If the best time is missed or the use time is not enough, the product will be used badly.
First, women with different delivery methods use the belt in different ways. If women who give birth naturally can reasonably use girdle after delivery, it will have a great influence on the recovery of postpartum body shape. Because during pregnancy, the uterus becomes bigger, the abdominal wall relaxes, and it takes a lot of effort to give birth, so the postpartum stomach generally becomes bigger and the abdominal muscles relax. Therefore, it is helpful to use the waist seal within one week after delivery, and it is best to start using it on the third day after delivery. Actually, it's not. The belt doesn't need to be worn all the time. Untie it when lying in bed or sitting and resting, and put it on when getting out of bed. This is to prevent the long-term wearing of the belt from affecting the blood circulation of the body, limit the activities of the lumbar muscles and back, and prolong the recovery time.
Second, it is best for women who choose caesarean section to use it after seven days of wound healing. Seven days after caesarean section, if the new mother needs to return to work early, she can also use swaddling clothes for a short time. Time should be controlled in one or two hours, one or two hours to untie and relax the waist and abdomen.
The above mentioned the use time of postpartum girding, and also mentioned the benefits of girding. Now let's take a look at the correct use of postpartum waist seal. Because only the correct use of postpartum girdle can have a good effect.
First, slowly push up from the pubic bone with both hands, slowly push up the abdominal muscles and the depths of the uterus, and then fix the belt from the pubic bone. It is important to note that you should not only prick the stomach and upper abdomen, but forget the lower abdomen. This is the most important thing. If forgotten, it will cause uterine prolapse. The pressure exerted is also to tighten the lower abdomen, relax the stomach, and follow the principle of tightening the lower abdomen and relaxing the upper abdomen, so as not to push down the internal organs of the body.
You can usually use the waist seal after getting up, but you must take it off when you sleep. You can't wear a girdle all day. Because it is not only uncomfortable to sleep with the waist tied, but also the blood is not circulating and the body cannot relax; In addition, if you sweat, the skin in contact with the waist seal will also feel uncomfortable or itchy. The change of sleeping posture will also lead to the displacement of the belt, but it will not get the desired effect. If some mothers have sensitive skin, they need to change the waist seal frequently and strengthen cleaning.
What girdle is good for postpartum?
Postpartum girdling is actually to effectively fix the position of the uterus and effectively control the loose abdominal muscles. In the process of use, avoid being too tight or too high, because it is easy to cause breathing difficulties and cannot be used for a long time.
First of all, look at the fabric.
The belt with poor fabric is very easy to deform, with poor elasticity and easy pilling when wrapped. Good fabrics are all designed according to ergonomics and mechanical principles, and they are all high-grade and high-elastic fabrics, which are particularly soft and comfortable to wear.
Second, look at the shackle.
Let's look at the shackle again. High-quality belts will not use ordinary cotton cloth, because the adhesion is not strong, and it can't play the role of waist binding. Generally, wear-resistant velcro tape is used, which is super adhesive, so when choosing a belt, you must look at the fabric and velcro tape. Even if it's a little expensive, it doesn't hurt, as long as the waist binding effect is good.
Today, Bian Xiao will tell you this truth in detail?
First of all, when the doctor advises you to use the postpartum belt, it must be based on your condition, so that you can be advised to use the postpartum belt. For example, a woman who has a caesarean section must wrap her abdomen with a belt within one week after the operation. In fact, this is to promote the healing of maternal wounds and eliminate the belt after stitches are removed.
Secondly, when the doctor advises you to use postpartum belt, it may be because of severe uterine prolapse or visceral prolapse. In this case, the mother can only rely on the body to lift the baby, so that her uterus or internal organs can quickly return to their original position.
Finally, if the doctor doesn't advise you to use girdle after delivery, don't buy girdle yourself to lose weight. If used improperly, it will also affect your health.