Winter melon soup
First of all, this soup is winter melon soup, because winter melon has the function of nourishing stomach and promoting fluid production, so after eating it, it can not only reduce the fire in the body, but also help us control our food intake. It contains less calories, so it is the best vegetable type to lose weight. In addition, soup can replenish water and promote metabolism. It's delicious to control appetite and lose weight, and it can also reduce weight and fat.
How to do
1, this winter melon soup needs very few ingredients, only we need to prepare shrimp and winter melon.
2. First, wash the fresh shrimp, and then remove its shrimp line for later use. At the same time, wash the wax gourd slices for later use.
3. Boil the shrimp in water first, and then put the wax gourd in it. When the wax gourd becomes transparent, it means it is ripe. Then add some seasoning wine to the soup at this time to eat.
profit
This soup is easy to learn and has obvious slimming effect. Regular drinking can eliminate toxins in the body, but also diuretic and detumescence. For beauty and slimming, it is an unmissable soup. Shrimp also contains more protein, which can meet people's nutritional needs and make your body healthier. If you want to lose weight, you might as well try.
The method and process of slimming with winter melon soup are all introduced above. There are many ways to lose weight. This health-preserving soup can stimulate appetite, and shrimp meat can also supplement rich protein and minerals to supplement the energy needed by the human body. Of course, the amount of cholesterol and fat is very small, so it has the effect of losing weight.