1, the harm of liposuction
Danger one
The recovery period of liposuction wound is delayed. Although the wound heals quickly after operation, the recovery period of the wound may be delayed in case of postoperative injury, effusion and infection.
Danger 2
The liposuction site is unbalanced. This is caused by operational errors before and during the operation, and can only be repaired by liposuction again.
Danger 3
Paralysis occurred at the surgical site after operation. The skin is slightly affected after liposuction, so that it is paralyzed or feels like being bitten by an ant. Generally, it will be fine within 3 months. If it is faster, it will be fine within 1 month.
Danger 4
Skin flap necrosis occurred at the operation site. Pumping too much fat during liposuction will lead to poor blood circulation of the skin, which will cause blisters or necrosis of the skin;
Danger five
Concave and convex conditions appeared in the surgical site. Because it is impossible to ensure 100% uniform liposuction, the surgical site looks a little uneven. Proper massage of the surgical site after operation is helpful to restore the flat state.
2. Side effects of liposuction to lose weight
Liposuction is a method to lose weight by using instruments to penetrate deep into the subcutaneous fat layer through a small incision in the skin, which is suitable for body shaping. Correct liposuction and weight loss can improve people's body shape. However, people pay more and more attention to what harm liposuction does to lose weight. The harm of liposuction to weight loss has become one of the factors that affect whether we can really lose weight.
1. Skin depression
It may be because the liposuction equipment used is too rough and there is less fat stored under the skin, so the pressure control is uneven during liposuction, which leads to skin depression.
2. flabby skin
Due to the update of surgical technology, there are some imperfections, which lead to skin retraction and relaxation. Moreover, body fat is reduced and skin elasticity is insufficient, which will also lead to skin relaxation.
3. The skin is numb, itchy and stiff
Temporary numbness is the sequela of anesthesia. It usually takes 10 days to recover. But when the feeling is restored, it may cause itching. Under normal circumstances, after liposuction, the skin will repair the liposuction area, which usually takes 38 months to recover.
rebound
There are many different layers of fat in the human body. Generally, 0.5 cm-1 cm of shallow fat is reserved during liposuction. In the process of continuous recovery, when there is excess fat, the body will still absorb fat from other places, thus causing a rebound. Therefore, it is necessary to maintain a healthy diet and daily exercise after liposuction.
5. Be sure to be anesthetized.
No matter what kind of liposuction surgery is performed, anesthesia must be performed. Because the injection is local anesthetic, anesthesia is far from enough, and the low concentration of local anesthetic will also lead to the pain of surgery. Under normal circumstances, the pain is not obvious within 24 hours. But after 24 hours, the pain will get worse. And this situation will not begin to ease until three days later.
6. Bleeding
Liposuction and weight loss may lead to traumatic bleeding. At present, using the correct operation steps, there is little bleeding during operation, and there will be a small amount of blood in the bandage after operation. It will be significantly reduced after 24 hours, so don't worry too much. Most of the bleeding is postural hypotension caused by long-term operation, excessive liposuction, anesthesia absorption or sudden standing.
7. Subcutaneous congestion
Under normal circumstances, subcutaneous congestion will appear after liposuction, but it will gradually disappear with time. Don't worry too much.
8. Hematoma, edema and seroma
Hematoma is a high concentration of bleeding after vascular injury, which leads to poor venous return. Seroma is caused by fluid leakage, poor drainage and uneven pressure. Hematoma and seroma must be bandaged to disappear. Edema will gradually disappear after the normal pressure of blood vessels is restored, which can be accomplished by reducing part of the pressure accordingly.
9. Dizziness, nausea, tremor and syncope
When fever, local redness, dizziness, nausea and syncope still occur one week after operation, it may be because of wound infection. See a doctor in time at this time, otherwise it will do great harm to your health.
10. Fever
Some patients will have a fever after the operation. If they don't have a fever for a long time, they should report it to the doctor in time.
3. How to lose weight healthily
1. Drink more water.
Water is the source of life. It is also one of the most important substances to lose weight. Drinking eight glasses of water every day is our normal water consumption. The specific drinking water must be 1800ml-2000ml. If you lose weight in summer, it is normal to drink at least 3000ml every day. Drinking plenty of water can help you expel excess toxins from your body, clean up your intestines and increase your satiety. It is a good product to lose weight. Therefore, mm who loses weight must remember to drink plenty of water!
Arrange three meals reasonably
Breakfast can not be ignored, not only to eat, but also to eat well. But you can only eat high-fiber cereal and low-fat milk for breakfast, and fruits and the like can be properly matched, such as apples, bananas and grapes. This diet can not only help defecation, but also be a very nutritious and healthy diet. Lunch was full, mainly vegetables, and the amount of staple food decreased accordingly. As for eating meat, eat lean meat; Dinner can be eaten in advance, but you must not eat too much, mainly light, drink more soup and eat seafood.
3. Fasting for three hours before going to bed.
The biggest taboo of losing weight is eating at night, especially some weight-loss mm are used to eating snacks while watching TV. This is the worst living habit. When you sleep at night, your body is completely inactive, and everything you eat will be absorbed by your body and become fat. So it's best not to eat any more. If you really want to eat, you'd better prepare yourself more fruits and the like. This is entirely possible.
4. Absorb energy suitable for body growth
Eating the right food is very important for losing weight. However, it is equally important to eat the right amount of food to absorb the energy needed by the body.