First, broccoli chicken breast:

1.？ Slice chicken breast, add a spoonful of cooking wine and a spoonful of soy sauce;

2.？ A handful of salt and a spoonful of starch;

3.？ Appropriate amount of black pepper 10 minute development;

4.？ Blanch the broccoli and fry the chicken breast;

5.？ Pour in mushrooms and stir-fry until soft;

6.？ Add chicken breast and broccoli;

7.？ Consumption of a spoonful of soy sauce and oil;

8.？ Stir the right amount of black pepper evenly.

Second, asparagus shrimp:

1.？ Pre-boiling asparagus with water;

2.？ Add less oily minced garlic, stir-fry asparagus, and add shrimps;

3.？ 1 tbsp oil consumption, stir-fry a little salt and black pepper;

Third, cumin chicken breast strips:

1.？ Slice chicken breast and marinate for half an hour (copy pickling);

2.？ Stir Chili powder, cumin powder and white sesame evenly;

3.？ Fry with a little olive oil until golden brown;

4.？ Sprinkle the seasoning and grab it evenly;

Four, black pepper pineapple beef:

1.？ Dice beef, add seasoning (see copy) and marinate for 20 minutes;

2.？ Dice pineapple, add salt, soak for five minutes, remove and drain;

3.？ Fry beef until golden brown;

4.？ Stir-fry diced pineapple and sprinkle with coriander.

Five, steamed bass:

1.？ Marinate the fish with onion and ginger for half an hour;

2.？ Steam in hot water for 8 minutes, remove the onion and ginger, and pour off the water;

3.？ 1 tbsp soy sauce, 2 tbsp steamed fish and soy sauce, add a little hot water and stir well;

4.？ Pour in the sauce, add the shredded onion and pour in the hot oil.

Six, garlic beef:

1.？ Cut beef into small cubes, add seasoning and grab well;

2.？ Add another tablespoon of cooking oil, grab and marinate 15 minutes;

3.？ Fry the whole garlic until golden brown and take it out;

4.？ Fry beef until it is 7 minutes cooked;

5.？ Add oil consumption and soy sauce;

6.？ Add garlic and stir well.

Seven, fried beef:

1.？ Cut the steak into thick strips+one spoonful of cooking wine+half a spoonful of soy sauce+half a spoonful of oil consumption+black pepper;

2.？ A spoonful of starch, grab evenly and marinate 10 minute;

3.？ Stir-fry steak, stir-fry potatoes, put steak, a little soy sauce and black pepper.

Eight, cucumber chicken breast:

1.？ Half a spoon of salt, half a spoon of black pepper, half a spoon of starch, cooking wine 1 spoon, soy sauce 1 spoon, half a spoon of soy sauce, and fuel consumption 1 spoon;

2.？ 200g chicken breast is cut into small pieces and marinated for 5- 10 minutes;

3.？ 200g diced cucumber.

4.？ Cut the millet into rings and mince the garlic.

5.？ Spray a little oil in the pan and stir-fry minced garlic and millet until fragrant.

6.？ Stir-fry the chicken breast until it changes color (about 3 minutes on medium heat)

7.？ Pour in diced cucumber

8.？ Then stir fry (fire for about 3 minutes)

Nine, cold shrimp and corn kernels

1.？ See the copy in sauce.

2.？ Shrimp, eggs and corn kernels are cooked and put into a bowl.

3.？ Pour in the sauce and stir well.