Eggs and fruits are not only sweet and sour, but also a small treasure house of nutrition, which is very suitable for children to eat.

Jianwei Xiaoshi

Organic acids and sugars in eggs can stimulate children's appetite, help strengthen stomach and digestion, and bid farewell to anorexia.

improve immunity

Egg fruit is rich in vitamins A and C, selenium, zinc and other nutrients, which helps to improve children's immunity and help children grow up healthily.

Promote sleep

The special aroma and ingredients of the eggs help to promote children's sleep and make them sleep well.

Moderate consumption

Although eggs and fruits have many benefits, they should not be greedy. Three-year-old children had better have one child a day, and if they are young, they should be reduced moderately.

Various ways to eat

Eggs can be eaten directly or made into juice. For children with weak chewing ability, you can beat the eggs into juice to prevent the seeds from getting stuck in your throat.