What fruit has remarkable freckle removing effect? As the saying goes, everyone loves beauty. Girls want to have fair and smooth skin, but everyone's skin and physique are different after all, and they will always encounter various skin problems at different ages. Therefore, if you want to solve the problem effectively, you have to prescribe the right medicine. Let's take a look at which fruits have remarkable freckle removing effects.
What fruit has remarkable freckle removing effect? 1 What fruit can freckle? 1, kiwifruit.
Kiwi is known as the king of fruits, which can not only clear away heat and promote fluid production, but also quench thirst and induce diuresis, and has a very effective therapeutic effect on people's symptoms such as loss of appetite and indigestion. However, the most important thing is that it is rich in vitamin C, especially for girls, which is a beautiful fruit. Long spots and aging problems that girls often encounter can be suppressed by eating kiwifruit.
Note: Because kiwifruit is cold, girls should not use it when they have diarrhea. After eating kiwifruit, it is not advisable to drink milk or other dairy products, otherwise vitamin C will condense with protein in dairy products, causing symptoms such as diarrhea.
What fruit can you eat to remove spots? 2. oranges.
Oranges are the peak season in winter. Eating oranges in winter can solve the problems of dry skin and thick cuticle. And its best function is to improve the skin with long spots, and the skin is ruddy and fair.
What fruit can you eat to remove spots? 3. Apple
Apple, you can always see its shadow on the fruit stand. Although apples contain crude fiber, fat and other substances that are not good for the human body, as a beauty expert, you must know how critical moisturizing is to the skin. Apples contain a lot of water and various moisturizing factors, not to mention the moisturizing effect. It contains vitamin C, which can inhibit the abnormal precipitation of melanin, and contains fruit acid, which can make pores very smooth and the freckle removing effect is very obvious.
Tip: Apples are very mild in nature. It is a good choice to use it as a mask. You can mash apples and apply them to your face. /kloc-After 0/5 minutes, it can be washed with water.
What fruit can you eat to remove spots? 4. Lemon.
Lemons are rich in vitamin C and calcium. Generally speaking, this is the basic substance in cosmetics and skin care products. Lemon can inhibit dandruff, and most importantly, it can remove spots, tighten and moisturize the skin.
How to whiten and lighten spots?
First, drink: papaya pueraria tea
Papaya Pueraria tea contains three major components, which has excellent whitening and spot-lightening effect. Three main components of papaya kudzuvine root tea are briefly described;
kudzu
Pueraria lobata is rich in natural phytoestrogens. After in-depth study, its content is about 40 times that of ordinary food. It is the highest phytoestrogen content in natural plants and the most active project. Estrogen is the first thing that women need to supplement. It can effectively resist aging, rejuvenate the body and skin, and the beauty effect is beyond doubt. The beauty and whitening effect of pueraria lobata mainly comes from the fact that pueraria lobata contains daidzein and puerarin, which are the main components of pueraria lobata as well as the main whitening components. Long-term consumption of pueraria lobata can brighten skin tone, tender skin and beautify skin.
Papaya.
Papaya is rich in papain, which not only helps to develop the chest, but also lubricates the skin. The content of vitamin C in papaya is 48 times that of apple, which has high-efficiency anti-aging and skin rejuvenation effects. Coupled with the digestive ability of papain, it can excrete toxins from the body as soon as possible; Papain can promote skin metabolism, help dissolve sebum and aged keratin accumulated in pores, and make skin look brand-new, so many cleansing gels contain papain.
Lycopene.
The free radical scavenging effect of lycopene is far better than other carotenoids and vitamin E, and its rate constant of quenching singlet oxygen is 100 times that of vitamin E, which is helpful to delay aging, remove spots and whiten skin. Ubiquitin also helps to promote the healthy development of female breasts.
How to eat: Take a packet of 2g papaya and pueraria tea every morning and evening, and soak for a long time.
Second, apply: self-made three-whitening freckle mask.
Autumn is getting stronger, people often ignore the existence of ultraviolet rays, but it has great lethality to the skin. Therefore, it is necessary to ensure fair skin and even skin color. Sunscreen is passive maintenance and whitening is active defense.
apple mask
Production: Peel the apple, cut it into pieces, mash it, add some fresh milk, apply it to your face, 10~ 15 minutes later, wash it with a hot towel. Once every other day, 20 days is a course of treatment.
Function: make skin smooth and tender, and eliminate or alleviate symptoms such as acne, freckles and dark spots.
Honey lemon mask
Production: one raw egg, one spoonful of honey, half a lemon, and the right amount of flour. Mix and stir the raw materials into a paste and apply it to your face to sleep. Wash it with warm water the next day. Remember to clean the mask applied to your face, because there is a photosensitizer in lemon, which will be exposed to light in the sun and form black spots.
Function: insist on using it with obvious sunscreen function.
Vitamin mask
Production: 50 capsules of vitamin E, 30 capsules of vitamin A/D, appropriate amount of fresh milk, eggs 1 piece. Squeeze out the light yellow oily liquid in three vitamin capsules, mix it with fresh milk and egg white, and put it in the freezer. Take it out half an hour before each use, apply it to the face, gently massage it, and let the liquid penetrate into the skin as much as possible. 10~ 15 minutes later, rinse it off, and take care of it two or three times a week.
Function: nourishing and moisturizing, it is a common skin care product in autumn and winter.
After many clinical trials, the above three masks have achieved remarkable results. However, the number of times the mask is applied is also particular: beauty experts point out that ordinary whitening and moisturizing masks can be applied 2~3 times a week; The cosmeceutical mask is best once a week 1~2 times, which can not only ensure the health of the skin, but also beautify the skin to the greatest extent.
Third, sleep: keep a deep sleep for a certain period of time.
Ensuring adequate sleep time every day is a necessary condition for people's health, because the proportion of deep sleep is very short, but only in deep sleep can the skin repair itself. Therefore, it is very important to ensure long-term deep sleep and scientifically supplement various nutrients to promote deep sleep, especially from 10 to 6: 00 the next day. Drink a cup of lily and jujube tea or milk before going to bed to promote deep sleep.
What fruit has remarkable freckle removing effect? Firstly, pineapple.
Pineapple is a tropical fruit. The vitamins contained in pineapple can play a role in lightening facial spots and make the skin more moist and transparent. Eating pineapple regularly can also effectively exfoliate, help promote skin metabolism and make skin healthy. People with darker skin color can soak pineapple juice with gauze and wipe their skin. Long-term use can whiten and rejuvenate the skin.
Second, lemon.
Because lemon is rich in vitamin C, it has the title of "the king of beauty and whiteness". Lemon belongs to citrus, which not only has high nutritional value, but also has very high beauty value. Because lemon has a very obvious whitening effect, many whitening products will add this ingredient. A large amount of vitamin C can promote skin metabolism, help dilute pigmentation and shrink pores.
Third, cherries.
Cherry is called beauty fruit. Fresh cherries are rich in iron, which can increase the content of hemoglobin in the body and make the skin more ruddy. Moreover, vitamin C contained in cherries can help skin moisturize and whiten, effectively reduce the deposition of melanin, and thus play a role in diluting pigmentation.
Through this article, everyone has a certain understanding of fruits with whitening and freckle-removing effects. Female friends can eat more fruits after pigmentation problems, which can not only supplement all kinds of nutrients needed by the body, but also play a role in diluting pigmentation. At the same time, we should do a good job of sun protection and moisturizing in our lives to make our skin healthier.
What fruit has remarkable freckle removing effect? First, eating apples can remove spots.
Apples are rich in nutritional value. If you can eat an apple every day, you can achieve a good cosmetic effect, because apples are rich in protein, fat, crude fiber, various minerals and aromatic alcohol. Moreover, the vitamin C contained in apples can inhibit the production of melanin and lighten the spots on the face.
Second, eating carrots can remove spots.
Carrots are also one of the vegetables we often see. It is rich in carotene. Drinking a glass of carrot juice every day can effectively remove spots. Carrots are rich in vitamin A, which can be quickly transformed into essential nutrients for human body, effectively enhance the physiological function of skin, improve rough skin and effectively prevent the formation of chloasma.
Third, eating kiwi fruit can remove spots.
Kiwi is a fruit gold mine, which is rich in dietary fiber, vitamins, trace elements and minerals. The active ingredients in kiwifruit can inhibit the formation of skin pigment, effectively interfere with the synthesis of melanin, prevent pigment precipitation and keep skin fair.
Fourth, eating cherries can remove spots.
Cherry is rich in iron, which can promote hemoglobin production and prevent iron deficiency anemia. In addition, eating more cherries can make the skin fair and rosy, and make the skin beautiful. Drinking cherry juice often can whiten the facial skin and eliminate wrinkles.
Fifth, eating loquat can remove spots.
Loquat is rich in fruit acid and protein, as well as vitamins and carotene. Loquat has the effect of improving eyesight. Dip a cotton swab in loquat juice and apply it to your face and spots to dilute the spots.
Sixth, drinking lemonade can remove spots.
Lemon contains more vitamins, which helps to remove spots and make the skin firmer. However, because lemon tastes sour, you can add some honey when soaking in water with lemon slices, which can make your skin whiter and have a good effect on fading spots.