Face-lifting food helps you to face-lifting quickly, just like the success of face-lifting in just two weeks. MM In the food selection on weekdays, we should pay more attention to the intake of ingredients with high potassium content, because potassium can promote the metabolic function in the body and eliminate facial edema caused by improper diet or living habits. Besides, high-fiber seaweed, tofu, dried tofu, vegetables and fruits are all good friends of Xiao Yan. Spinach: A handful of spinach is rich in potassium and vitamins A and C, but special attention should be paid to cooking methods, because spinach is a very easy food to lose nutrition. Bean sprouts: mung bean sprouts are rich in nutrition, of course, potassium is indispensable to eliminate edema, and bean sprouts can also enhance the chewing effect. They are high-quality foods with both nutritional value and oral activities. Carrots: carrots that are quite nutritious are considered as something that many people don't like to eat when they are young, and Qin Xiao is no exception. But after knowing the little face effect of carrots, Qin Xiao fell in love with the taste of carrots, and drank a cup of freshly squeezed honey carrot juice every morning. It was so beautiful! Celery: Like the above food, celery has nutritional value and the function of promoting oral activities. Celery is a very delicious and healthy diet, whether it is eaten as food or raw in summer! Natto: Natto, easy to preserve, is one of the necessities of Japanese breakfast. Although many young people don't like the taste of natto, natto rich in potassium can be said to be one of Japanese healthy longevity food. Dried fish: dried fish, such as firewood or larvae, contain high-quality potassium. Therefore, adding dried fish when steaming, boiling, frying or making soup has both delicious and nutritious benefits! Persimmon: Persimmon, which can be used as snacks or cooking ingredients, is a specialty of Hakka people in Taiwan Province Province. Its dryness and moderate hardness make it a healthy food with both nutritional value and oral activity. Three effective professional face-lifting methods: CoCo Lee, a massage beauty, also has an enviable oval face, but she also has baby fat on her face when she first debuted. The secret of her thin face is massage. Every day, she uses the time of removing makeup, washing her face and maintaining her skin to do facial massage with great care and diligence. In this way, not only her skin is smooth and elastic, but also her small round face becomes thin and stylish. 1. After applying the massage cream, pull the fat on the cheekbones vertically outward. Then the position slowly moves down to the nose. An action lasts about 5 seconds, lasting 1 minute. 2, put your hands on your cheeks, focus on smoothing the wrinkles in the nasolabial groove (fine lines on the nose), and pull the skin horizontally. The palm is pushed out from the inside to the outside contour for about 2-3 seconds. Repeat 1 min. 3. After applying the massage cream, gently rub the skin inward with your fingertips. Push up from the cheekbones and massage with friction. One action is slow, lasting 1 min. 4. Finally, along the orbit, pat the cheekbones with your fingertips. You will feel refreshed when you go to the temple. After massage, apply it evenly with the prepared emulsion, and it can be finished. Method 2: professional face-lifting in beauty salons Now many professional beauty salons have face-lifting services, which can be selected according to their own needs. Facial liposuction: similar to liposuction in other parts of the body, a liposuction tube is inserted from behind the ear to remove excess facial fat. Facial plastic surgery: For example, if you correct your round face into an oval face or a oval face, the doctor will cut off a small piece of bone on both sides of your cheek. It sounds easy, but do it carefully. Botulinum toxin injected into the face: this is a toxin that makes muscles atrophy. This method takes effect quickly, but the disadvantage is that it is easy to recover in about half a year. Method 3: Face-lifting Makeup Artist If you have tried all the face-lifting exercises and massage methods without any change, or you are about to attend an important event, you can also achieve a visual face-lifting through a clever makeup artist. 1, the first step is to learn to lay foundation, and use white foundation in the prominent T-shaped part, emphasizing the three-dimensional effect of the five senses and causing visual concentration. Use skin color foundation on both cheeks, and use cosmetic cakes or honey powder darker than skin color around the face, which can better decorate the lines of the face. 2, emphasize the high eyebrow peak, if the eyebrows are drawn too long or too short, it will make the facial contour look short and wide. The ideal eyebrow length is that the eyebrow tail does not exceed the 45-degree extension line from nose to eye tail. The eyebrow peak is 3-5 mm outside the eyeball. 3, with close to the skin color but slightly darker than the skin color, brush diagonally from cheek to temple. Don't draw a circle on the blush, but apply it obliquely under the cheekbones. Blush should be dizzy. Dip the brush in blush, then gently brush it on the paper towel, stir well and apply it on your cheek. 4. Draw a three-dimensional lip shape with a lip liner, choose a lipstick color system close to the skin color, and then apply a lip gloss that emphasizes the light and emphasizes the three-dimensional effect of the lips. This makes use of the visual effect caused by the gap between lips and face, and the face looks smaller. First, apply the lip color to the center of the lips with your fingers to make the lip peak stand out, and the mouth role is light pink. Gently smudge the lip color painted in the center of the lips with your fingers to both sides, so that the lip shape is full of three-dimensional effect. Apply lip gloss to the middle of the lips with a lip brush, and a natural three-dimensional lip shape is born.