Disadvantages:

1. Experts pointed out that excessive pressure from study and work is the main cause of hair loss, but three bad living habits, such as staying up late, eating spicy food and loving to dye hair, are the causes of hair loss among young people.

2. Due to the different climate between the north and the south, there are also differences in human physique. For example, northerners have strong gastrointestinal function, while southerners have weak gastrointestinal function. According to Dr. Zhao Zhifu, director of psychosomatic medicine department of Guang 'anmen Hospital of Chinese Academy of Traditional Chinese Medicine, northerners are internally hot and externally cold, while southerners are internally cold and externally hot. For the eyes, I am most afraid of getting angry. So eating spicy food without restraint may directly hurt your eyes? First of all, the eyes have a burning sensation, and the blood vessels of the eyeball are congested, which leads to unclear vision. If long-term spicy stimulation can lead to conjunctivitis in advance? Geriatric diseases such as fundus arteriosclerosis, dry eye and decreased vision will also occur in advance.

So what kind of people are not suitable for spicy food? Dr. Zhao reminded that people with red face, constipation, yellow urine and bloodshot eyes should not eat spicy food. People with bad temper should not eat spicy food. People from the south to the north, influenced by the climate and environmental changes in the north, have gradually changed their physique, so they should also change their habit of eating spicy food.

The hottest topic about eating spicy food is the widely circulated "boiled fish can lead to soft tissue abscess". Netizens are scrambling to send messages to each other on various networks to remind relatives and friends to pay attention. However, Chinese medicine experts believe that boiled fish is not so "sensational" and will not have a serious reaction after eating it several times, but it is dry in winter in the north and easy to generate heat. Whether it is boiled fish or spicy hot pot, you should eat it in moderation to avoid physical discomfort.

Experts have repeatedly reminded Koreans that eating too much spicy food will have a certain impact on their health. Most Koreans suffer from gastrointestinal diseases, which is a bad consequence of eating habits. Experts say that pregnant women who eat too much spicy food will increase the probability of fetal dermatitis.

Benefits:

1. Eating more red peppers, spicy food and spicy condiments is good for your health. Capsaicin contained in red pepper has the function of relieving itching and pain. This capsaicin can promote the active activity of substances that transmit pain information in the human body until its reserves are exhausted, and itching and pain will soon disappear.

2. Eating spicy food is the bravest against radiation.

Because of the spicy taste, it can sterilize and make the body less likely to get sick.

However, the latest research found that spices such as red pepper, black pepper, curry and curcumin,

It can also be used as a radiation protection agent!

According to the latest research report of Journal of Agricultural and Food Chemistry,

Spices can protect the DNA of cells from radiation damage;

Especially for the damage of gamma rays, the protection of spices can be said to be the most thorough.

Indian researchers compared various spices,

In order to understand the radiation protection effects of various spices such as red pepper, black pepper, curry and curcumin,

The results show that red pepper has the most significant protective effect on radiation.

Do you also eat spicy food? People with a bad stomach should never eat spicy food casually.

Eat less, eat slowly, and your body will gradually get used to the spicy taste, so that you can protect the spicy!

In addition, computer users should often drink miso soup, or use miso as dipping material, which is conducive to the discharge of radiation residues.

Miso is rich in B 12 and a special enzyme, which can excrete radiation.

People who have received chemotherapy or used computers for a long time should eat them regularly.

For the reference of long-term computer users.

Studies have found that red pepper and cauliflower seem to be effective in inhibiting the development of cancer.

The researchers also tested the effect of capsaicin, which makes peppers spicy, on pancreatic cancer cells in Petri dishes. This compound can make cancer cells self-destruct during apoptosis, but it will not affect other normal pancreatic cells. Studies have shown that capsaicin is the bane of cancer cells, which can promote the apoptosis of cancer cells without causing obvious damage to normal pancreatic cells. This indicates that it may become a new weapon to treat pancreatic cancer.

The research team also analyzed the effect of phenylethyl isothiocyanate (PEITC) contained in cruciferous vegetables such as cauliflower on ovarian cancer cells. Studies have shown that phenylethyl isothiocyanate can interfere with a protein called epidermal growth factor receptor (EGPR), and this protein is closely related to the development of uterine cancer cells and other cancer cells.

Researchers say these studies may help explain why people who eat a lot of fruits and vegetables have a lower risk of cancer than others.

3. Eat spicy food in moderation to prolong life.

Spicy food is mostly warm, which can promote blood circulation, make qi and blood run better, properly nourish and promote viscera, and make the body naturally healthy. Spicy food can also stimulate the secretion of sweat glands, help expel toxins from the body, speed up metabolism and increase perspiration. Spicy food can enhance the activity of brain cells and keep oxygen supply to body cells. Therefore, it indirectly has the effect of delaying aging, can slow down functional degradation, and is more or less helpful for longevity, so you may wish to use spices such as ginger and pepper on weekdays. It should be noted that a small amount of pepper can play a role in preventing cancer, but excessive consumption is harmful and even carcinogenic. In addition, spicy food is only suitable for people with deficiency and cold constitution, and definitely not suitable for people with hot and dry constitution, such as patients with gastrointestinal inflammation, otherwise it will have the opposite effect.

In a word, moderation is the most important word.