Content list of this article: 1. The benefits of steaming navel orange to human body II. Benefits of steamed navel orange with salt 3. Benefits of salted navel orange 1. Steamed oranges can be used to treat cough.
2. Oranges themselves have cough relieving effect, fresh oranges will be relatively dry, and the moisturizing effect will be stronger after steaming with appropriate salt water, and the effect of phlegm will be better.
3. There are two components in orange peel that have the function of relieving cough and resolving phlegm, one is narcotine and the other is orange peel oil.
These two ingredients will only come out of the orange peel after cooking.
4. Exogenous cough is mainly affected by external weather changes such as wind cold, wind heat and wind dryness. Only when it is cold can you catch a cold and cough, and when it is dry in autumn, it is easy to dry cough.
Cough caused by internal injuries is mainly caused by basic diseases such as lung, liver and heart, such as emphysema, bronchitis and tuberculosis.
The orange peel is cold. For cough caused by wind-heat or dryness-evil invading the lungs, you can steam oranges with salt.
The effect of steaming oranges with salt Citrus is a kind of citrus in Rutaceae, an evergreen tree and a representative citrus, including sweet orange and lime.
Generally, oranges are suitable for direct eating, but some people like to cut them, add some edible salt and steam them in a pot.
Steamed oranges with salt have the effects of regulating stomach, stopping vomiting, clearing lung-heat, resolving phlegm, stimulating appetite, promoting digestion, relieving alcoholism and expelling toxin.
Let's talk about the efficacy and function of steamed oranges with salt.
List:
1: Clearing lung-heat and resolving phlegm: Steamed oranges with salt have an important function of clearing lung-heat and resolving phlegm, which can not only clear lung-heat, but also clear away heat and lower blood pressure, eliminate inflammation of lung and trachea, accelerate the discharge of sputum in the body, and have a certain therapeutic effect on cough, asthma and pulmonary hypofunction caused by lung-heat.
Oranges treated in this way are more suitable for people who cough due to lung heat in life, but not for drug addicts.
2. slimming: oranges are rich in vitamin c and potassium. Steamed oranges with salt are not only low in calories but also low in cholesterol.
It is recommended that people who usually need to lose weight eat it. You can steam oranges with salt every day, which has a good weight loss effect.
3. Appetizing and digestion: Steamed oranges with salt have the effect of appetizing and digestion, which is rich in fruit acid and vitamin C. These substances can promote the secretion of gastric acid and gastric juice, and also accelerate gastrointestinal peristalsis, so that the digestive function of our stomach can be significantly improved.
When people have abdominal distension due to indigestion or eating less, eating some steamed oranges with salt can greatly increase their appetite.
Therefore, it is more suitable for people with poor digestion and poor appetite.
It is not advisable to steam oranges with salt before meals or on an empty stomach, because the organic acids contained in oranges will stimulate the gastric mucosa and cause stomach discomfort such as bloating and stomachache.
And don't drink milk before eating salted steamed oranges 1 hour, because protein in milk will solidify when it meets fruit acid, which will affect digestion and absorption.
After eating steamed oranges with salt, you should brush your teeth and rinse your mouth in time to avoid harm to your mouth and teeth.
The efficacy and function of salt steamed oranges are a kind of sour fruit, which is suitable for direct consumption, but some people like to cut it and add some edible salt, and then steam it in a pot. What is the effect and function of steamed oranges with salt? Let's have a look.
Efficacy and function of steamed oranges with salt
1. appetizing digestion
Salted oranges are rich in fruit acid. Vitamin C can promote the secretion of gastric acid and gastric juice, accelerate gastrointestinal peristalsis and significantly improve the digestive function of the stomach. When people have abdominal distension due to indigestion or eating less, they can eat steamed oranges with salt, which can greatly increase their appetite.
Step 2 lose weight
The calorie of salted steamed oranges is 34 kcal/100g, which belongs to low-calorie food and is very suitable for people who lose weight.
Moreover, steamed oranges with salt are low in cholesterol, sodium, saturated fatty acids, vitamin C and potassium, which is a five-star recommended diet.
3. Regulating stomach and stopping vomiting
Regulating stomach and stopping vomiting is one of the important effects of steaming oranges with salt. It tastes sweet and sour, can diminish inflammation and sterilize, and can also regulate the spleen and stomach. Those bad symptoms caused by improper use, such as nausea and vomiting, stagnation of liver and stomach, have a certain regulatory effect.
4. Clearing lung and resolving phlegm
5. hangover and detoxification
Steamed oranges with salt can also relieve alcoholism and detoxify, accelerate the decomposition and discharge of alcohol toxins in human body and reduce its damage to human liver. If people can eat some steamed oranges with salt in time after drinking, they can quickly relieve alcohol, reduce the discomfort after drinking and minimize the harm of alcohol to human body.
This concludes the introduction of the efficacy and function of steamed oranges and the efficacy and taboos of steamed oranges. I wonder if you have found the information you need? If you want to know more about this, remember to collect this website.