Tonic water is a soft drink containing quinine, which helps to relieve muscle spasm and prevent malaria. Tonic water usually has a slight bitter taste, and it is often flavored with lemon or other fruits to increase the taste and flavor. Although tonic water contains quinine and other ingredients, its quinine content is relatively low in general consumption and will not produce pharmaceutical-grade effects. Therefore, you don't have to worry about adverse reactions when drinking nourishing water every day.

In summer, nourishing water can be used as a choice of cool drinks. Its bubbles and slightly bitter taste can bring some fresh feeling, and it can be matched with lemon or other fruits to increase the taste and flavor. However, because nourishing water contains a certain amount of sugar, if you are worried about controlling sugar intake, you can choose sugar-free or low-sugar nourishing water.

Ah Fu's favorite nourishing water is a spring, full of bubbles and always bitter. Very summer!

Ginger soda

Suitable for drinking ginger ale in summer. Ginger has a certain warming effect and can promote blood circulation and metabolism. For people who are prone to fatigue and discomfort in summer, drinking a glass of ginger ale can refresh their minds and increase their physical strength and energy. In addition, ginger also has the functions of promoting digestion, relieving summer heat and resisting oxidation, which helps to relieve the symptoms of indigestion and nausea, lower body temperature and enhance immunity.

Of course, personal acceptance of ginger ale may be different. If you like the taste of ginger and can accept the slightly spicy taste, drinking ginger ale in summer is a good choice. Ginger juice can be mixed with soda water or carbonated water, and appropriate amount of lemon juice or honey can be added to adjust the taste and taste. Remember to drink in moderation, not in excess, because ginger juice has certain irritation.

Ginger soda is a cool drink choice in summer, and it can also enjoy the health benefits brought by ginger. If you are interested in the taste of ginger, try it and see if it suits your taste. Watson's ginger ale is very good, so there is no need to buy it online. Most supermarkets have them. When they don't want sweet soda, Ah Fu will choose this to quench their thirst.

iced tea

Fresh taste, herbal tea is the first choice for relieving summer heat! Experience the natural fragrance, drink freely and freely, and give you a different kind of tea fragrance. Concentrate the essence of heaven and earth, herbal tea makes you feel the taste of nature, relax your body and mind, and feel refreshed. Whether it is refreshing green tea, the fragrance of flower and fruit tea or the richness of black tea, it can show different flavors in cold foam and bring you a brand-new journey of taste buds. Coupled with some ice cubes, it is a necessary thirst quenching product in summer.

Let's taste this cool herbal tea together and stay away from the hot summer days! For me, cold bubble has opened a new world, and I can drink it conveniently even when I am out, and I don't need to bring many tools. Super simple, just put the tea bag in a sealable cup, then cover it and put it in the refrigerator!

You don't have to put the cold bubble in the refrigerator. When the weather is cold, you can drink it at room temperature for one night. When I was not at home, I just stuffed the tea bag into a bottle of mineral water the night before and took it away the next day. Office workers can get ready after work and drink it the next day!

Put it in the refrigerator 12-24 hours and take it out for drinking. Basically, you can drink it the day before and the next day. When the weather is not too hot, it is ok to leave it at room temperature for 6- 12 hours.