How do fine lines come about? Beauty-loving women are very concerned about facial wrinkles, and with the growth of people's age, the differentiation of skin cells will become slower and slower, which undoubtedly seriously puzzles women. Let's share how fine lines come from.
How do fine lines come about? 1 The first reason for long fine lines: lack of water.
If you don't pay attention to hydrating your skin for a long time, it's easy to have fine lines, leading to skin aging, so you must pay attention to hydrating your skin at ordinary times, but you must pay attention to the choice of cosmetics, cosmetics with good hydrating performance, but you can't choose lead-containing substances, because if you contain lead, it will easily cause certain irritation to your skin and lead to premature aging of your skin.
The second cause of fine lines: lack of collagen
If the skin lacks collagen, it will also lead to the appearance of fine lines in advance, so we should pay more attention to supplementing collagen, eating more foods containing collagen in our diet, or eating more fruits, which contain vitamin C, and can also prevent the appearance of fine lines in advance.
Three reasons for long fine lines: often staying up late.
Pay attention to rest and avoid staying up late. Nowadays, many women often stay up late, but if they often stay up late, it will do great harm to women's skin and easily lead to yellowing or wrinkles, so we must pay attention to the habit of sleeping beauty sleep at ordinary times.
It is best to fall asleep before 10 every day, so that the skin can get enough rest, and makeup must be removed before going to bed every night, otherwise it will easily lead to pore blockage and have a great impact on the skin.
Treatment of fine lines on skin
1. It is recommended to eat more foods rich in collagen, such as pig's trotters, pigskin, pig's elbows, chicken skin, fish heads and fish soup. These foods can enhance the repair function of the skin surface, make it full of luster and fullness, reduce fine lines and make the skin smooth and elastic.
2, massage the eyes to relieve eye fatigue, so that the skin around the eyes can get the rest they deserve. I often have to face computer workers. It is suggested to close your eyes for five minutes every 1~2 hours or do eye exercises to relieve eye fatigue.
How do fine lines come about? What are the causes of wrinkles?
Incomplete makeup removal
In addition to using skin care products to make facial skin look moist, women also use various cosmetics, because cosmetics can directly make their faces look more beautiful and energetic. However, if you don't remove makeup at night, or if you don't remove makeup thoroughly, it is easy to accelerate skin aging and promote wrinkles.
Make-up remover can't clean the skin only with facial cleanser, because it can't remove the cosmetic residue on the skin. Deep cleaning should be done regularly to avoid invisible dirt blocking pores, affecting the normal breathing of the skin and eventually leading to wrinkles.
hypohormonism
Besides external causes, facial skin aging also has internal causes. If you live in a state of disorder for a long time, it is easy to make your endocrine disorder, protein synthesis speed decrease, dermal fibroblasts activity decrease or lose, resulting in decreased skin elasticity and increased wrinkles around eyes.
Therefore, if you want to make your skin better and reduce the appearance of wrinkles, only good living habits will do.
Exposure to the sun
Most women think that they should pay attention to sun protection only in summer, but in fact, they should pay attention to their own sun protection in any season. Because ultraviolet rays exist in any season, if the skin is exposed to excessive ultraviolet rays, there will be many disadvantages, from blackening and thickening of the skin to skin cancer, which is of course one of the chief culprits of premature skin aging.
Although sunshine sometimes gives people a warm feeling, it directly becomes the chief culprit of skin aging, because direct sunlight will directly damage the elastic fibers and collagen in the deep layer of the skin, resulting in facial skin becoming dull and wrinkled. Therefore, we should develop the good habit of using high-quality sunscreen products.
overstrain one's eyes
In addition to the above situations, it is easy to make the skin worse, and there is another situation that the eyes are overused. Although this situation will not cause great changes to the skin, wrinkles will appear around the eyes if you use them for a long time. Because frequent blinking and seeing things every day will affect the skin and muscles around the eyes, which is easy to cause eyelid relaxation. This is the appearance of wrinkles, which is understandable.
smoke
People who like smoking belong to men, because their own work pressure and family responsibilities make them breathless. Only smoking can relieve stress, and modern women also start smoking because of excessive pressure. It is said that smoking can relieve stress, but nicotine in smoke can contract blood vessels in the skin, so smokers' skin wrinkles will arrive 10 years earlier than non-smokers, so if you are a smoker, you will look 10 years older than your peers.
If you want to relieve skin aging, you'd better not smoke and stay away from the surrounding smoky environment, because secondhand smoke is not only bad for your health, but also accelerates skin aging and wrinkles.
drink
Different kinds of wine have different effects on human body. Although moderate drinking can promote human health to a certain extent, it will still cause harm to facial skin. Because drinking will reduce the amount of oil on the skin, promote skin dehydration, indirectly affect the normal function of the skin, and eventually lead to wrinkles.
For people who drink heavily for a long time, facial aging is normal. Abstinence from alcohol is the key to prevent aging. If you really want to drink, you can drink some red wine in moderation, because red wine has the function of beauty beauty.
Facial skin is good or bad, in addition to makeup removal and skin care, your living habits will also affect facial skin. For people who don't peel back in Nami, it's mostly because of unreasonable diet and disordered living habits. Therefore, if you want to have good skin, daily skin care and living habits, you must pay attention.
Women often eat it, and the spots and wrinkles gradually disappear.
First, eat more foods rich in collagen.
Collagen contains hydrophilic and hygroscopic substances, which not only has a particularly strong moisturizing and water-locking ability, but also can effectively prevent the generation of skin melanin, and has the efficacy of whitening and moisturizing.
In addition, collagen can effectively clean up the harmful substances produced in the oxidation process of our skin, and can also effectively repair the damaged elastic fiber cells of the skin, thus preventing skin aging and enhancing skin elasticity.
Regular consumption of food containing collagen can effectively promote the production of active cells in our skin, increase the firmness of our skin, repair the damage of skin depression, and effectively prevent the generation of large pores and wrinkles.
Moreover, collagen can effectively speed up metabolism, promote the natural exfoliation of keratin, eliminate the precipitation of melanin and dilute the spots on our skin.
In addition, collagen can regulate the endocrine function of the skin, increase the smoothness of the skin, effectively prevent skin allergies and maintain the water-oil balance of the skin.
Most importantly, collagen can also make us enjoy slimming in the process of beauty, because collagen can effectively promote the body to consume a lot of fat in the process of physical exercise, thus achieving the effect of losing weight.
What foods contain collagen?
1 First of all, animal dermis is rich in collagen, such as pig skin, chicken skin and other poultry skins, and fish skin is also rich in collagen. We can make these foods into the most common dishes, soups or jellies, which can effectively help us supplement a lot of collagen.
2. Followed by the paws and wings of poultry, which are mainly composed of bones, tendons and dermis. The content of muscle and fat is very small, and the largest content is collagen, so chicken wings and other foods are good sources of collagen to supplement food, so be careful not to miss it when eating.
3. Except the bones, the calves of animals are basically covered with tendons, fascia and dermis, and collagen is particularly rich. Therefore, calf, sheep calf and calf are all good sources of collagen.
Eating this collagen regularly can help the skin to moisturize and moisturize, and maintain the water balance inside and outside the skin tissue cells. Collagen can also make people look younger and delay skin aging.
In addition, iron and copper can also promote blood circulation under the skin, make the skin get enough nutrition and prevent wrinkles, so we should take more foods containing vitamins A, C and E in our daily life, which can also help us resist wrinkles.
Second, eat more foods containing chondroitin.
We often drink some soups, such as pig bone soup, beef bone soup and chicken soup, because they can not only help us nourish our bodies, but also enhance the elasticity of our skin.
The skin of our body is divided into epidermis, dermis and subcutaneous tissue, and dermis is the main nutrient for our skin beauty.
Dermal is composed of elastic fibers, and chondroitin sulfate is the most important substance that constitutes elastic fibers. If we lack this chondroitin in our body, our skin will wrinkle easily. Therefore, it is effective to eat more foods rich in chondroitin sulfate, delay the generation of skin wrinkles and keep our skin smooth and delicate.
Third, eat more foods containing nucleic acids.
Most foods rich in nucleic acids are fish, shrimp, oysters, mushrooms, tremella, honey and so on. , can effectively eliminate senile plaque. In recent years, it has been found that foods added with nucleic acids can effectively delay aging and organize skin wrinkles.
It was found that after 30 women took 800 mg of nucleic acid and proper amount of vitamin C every day, 9 people's senile plaques disappeared after 1 month, and 5 people's wrinkles were obviously reduced. Other people's rough skin is also obviously plump, and the skin condition has improved.
How do fine lines come about? 3 What should I do if there are fine lines at the moment?
Lightweight makeup, gentle makeup removal
Three words: light, clever and soft.
Choose the appropriate anti-wrinkle eye cream and take care of it separately in the morning and evening.
Generally choose a gentle and moisturizing eye cream. Day cream needs sunscreen to protect delicate eye skin, and night cream needs moisturizing. Combined with essence, anti-wrinkle essence can be added if necessary.
Relieve eye fatigue
Massage the eyes with the belly of the little finger to avoid overstretching the skin of the eyes.
How to remove wrinkles around eyes
1, eye essence: extracted and concentrated from high-nutrient substances, with strong penetration. Not suitable for daytime use, it is recommended to use it at night, because it is easy to absorb nutrients at night.
2. Eye mask: Eye mask can replenish water and eliminate fatigue in a short time. Eye mask is used quickly, but it can't be used every day. It is advisable to use eye mask 1~2 times a week.
3, eye cream: eye cream is thicker, some are emulsion-like, some are moisturizing cream-like, which can relatively improve wrinkles. Dry lines can use hydrating eye cream, and wrinkles deeper than dry lines need moisturizing.
4. Always do eye exercises afterwards, such as keeping your eyes wide open for a few seconds; Close your eyes slowly, and then open them when the upper and lower eyelids are about to touch. Relax and repeat five times in a row, several times a day.
5, you can try some high-protein diet, plus regular life, moderate exercise, no smoking, no drinking, which are good for eliminating wrinkles around the eyes.
What should I do if my eyes grow fine lines?
First, life must be regular.
An irregular life, even if it is born with beauty, can hardly resist the urge of years. Just like many stars now have full schedules and irregular lives. Although they always look bright and dazzling in front of people, taking off heavy makeup can really find problems such as dark circles and fine lines, which makes their age obviously older by several years.
What methods are there to remove fine lines in the eyes? So usually stay up late less, ensure enough sleep, don't smoke, don't drink, and exercise more. If you are happy every day and your skin is full of natural vitality, you can avoid the appearance of fine lines in your eyes.
Second, take a 5-minute eye rest every day.
When people wake up in the morning, their eyes will start working all day. Frequent eye activities can easily cause dry eyes and fine lines, so basically stand up and let your eyes have a rest after working for 2 hours. Look far away, gently massage your eyes, then close your eyes for 5 minutes to fully relax your eyes.
Third, a cup of beauty and eyesight tea every day.
Take Lycium barbarum L. 15g, add water and decoct for 30 minutes, then let the offspring drink tea after cooling. Lycium barbarum is rich in carotene, vitamin b 1, vitamin C, calcium and iron, and has the function of nourishing liver and protecting health. Kidney, eyesight function, because it has seasoning, whether it is making tea or chewing directly, it has a good auxiliary treatment effect on computer people's eyes, fatigue and deepening vision.
Fourth, replenish water to the eyes.
Eye hydration is the key to avoid fine lines. My eyes will be dry after working all day, so besides drinking enough glasses of water every day, I should also prepare a bottle of eye drops in the office to moisten my eyes at any time. What methods are there to remove fine lines in the eyes? After skin care every night, apply some refreshing and hydrating eye cream appropriately. When using the eye cream, carefully massage around the eyes and pat it clockwise to let it absorb slowly, so as to make the eye skin moist and elastic.
Fifth, carefully remove makeup.
Make-up products do great harm to the skin around the eyes, which is thin and tender, so be especially careful when removing makeup, and choose special eye and lip makeup remover. Especially in the choice of cotton pad, it is particularly important to choose a close-fitting cotton pad, so as not to stick the cotton pad to the eyes and eyelashes.
How to go to canthus fine lines?
First, sleep beauty sleep
Staying up late is very harmful to women's skin. For girls, going to the beauty salon ten times a night may not make up for it, so remember not to stay up late and usually pay attention to going to bed early. Eye cream must be used before going to bed. If possible, choose a better one. After all, cosmetics still have its advantages.
Second, cucumber slices and lemon slices stick to the eyes.
Sticking cucumber slices and lemon slices around the eyes helps to improve fine lines. Drinking tea in small bags and massaging your eyes for half an hour every day is also very helpful to eliminate fine lines. If you find the tea bag troublesome, you can use a spoon, and it is also effective to gently massage around your eyes with the back of the spoon.
Third, massage with vitamin e.
The blood circulation of bags under the eyes is not smooth, so bags under the eyes are produced. Before going to bed at night, squeeze out the liquid in the vitamin E capsule and gently massage the bags under the eyes, which can achieve the effect of calming the bags under the eyes and effectively eliminate the fine lines in the eyes. Good curative effect can be seen after continuous use for four weeks. However, it is worth noting that don't apply too much around the eyes, which will easily cause fat accumulation and form fat particles.
Fourth, loofah wrinkles.
Squeeze loofah into water, mix alcohol and honey, and apply it to the place with fine lines in the corner of the eye to remove wrinkles. In addition, it can be applied to the face to replenish water and rejuvenate the skin!
Five, banana wrinkle removal method
Mash bananas, add half a spoonful of olive oil, adjust to a stiff shape, and apply it around eyes to remove fine lines. I used this for a few days and found that the effect was just like that, but I found that my eyes were not as dry as before. It turns out that bananas have worked. Bananas contain traditional vitamins and beta carotene, so friends who often use their eyes can eat more bananas! )
Six, orange wrinkle removal method
Mash oranges with peel, soak them in proper amount of medical alcohol, then add proper amount of honey, stir them into a stubborn shape, and rub them at the fine lines around the eyes, which has a good effect on removing fine lines around the eyes.
Method of removing fine lines in eyes
1, small wrinkles: enlarge wrinkles+apply skin cream.
It is easy to produce tiny wrinkles like silk around the eyes, which are composed of countless tiny wrinkles. These wrinkles spread in different directions, so we need to spread the wrinkles growing horizontally to the vertical direction with one hand, spread the wrinkles growing vertically to the horizontal direction with the other hand, and then carefully apply eye cream with the other hand.
2, crow's feet: control the balance of water and oil
The crow's feet in the corner of the eye are caused by insufficient water and oil. Therefore, you should apply eye cream to replenish water in the morning and eye cream to replenish oil at night. The skin around the eyes is very delicate, which needs to be fixed with one hand and applied with the other to reduce wrinkles around the eyes.
Deep wrinkles around the forehead, eyebrows and lips
The first thing to do is to eliminate the deep wrinkles in these parts, especially the wrinkles on the forehead, which gives people a very tired impression. These wrinkles are "shape memory" caused by muscle stiffness, so it is necessary to relax and eliminate wrinkles. Don't simply wear cosmetics, but consciously do some relaxation and elimination actions, so the effect will be better.
Conclusion: Every woman is eager to have a beautiful face. With the increase of age, many women are very afraid of the fine lines on her face. In fact, as long as you pay attention to maintenance at ordinary times, you can have a good prevent wrinkles and achieve the ideal effect of removing fine lines around your eyes!